Feeling bloated in the afternoon? Have a cup of chickweed or dandelion tea.  These caffeine-free herbal options "contain potassium and magnesium, minerals that have [...]

If you are looking for a product that cleanses the body – eliminating toxins and helps you lose weight then this product is for you. It works because it allows the digestive [...]

1. Increase Fiber Intake! Did you know that eating more fiber increases your weight loss? Here is how Fiber Increases Weight Loss… Fiber is key to a healthy diet. Studi [...]

Are you always thinking about food? Until that chocolate craving is met, you simply can’t rest. Then once you’ve eaten it, you feel doomed. We’re wired to eat as much as we [...]

Detox the Convenient Way. If there’s anything that Marie and other Oz “detoxers” want to emphasize, it’s that you don’t have to give up convenient meals in order to make this [...]

Dr. Oz reveals the oil that shrinks belly fat! Lose 6lbs and 5 inches a week without dieting.  Could safflower oil be a game changer in the fight against fat? Dr. Oz recentl [...]

So, how many calories to lose weight? It does depend on many different factors. Your current weight, age, height, and gender are some of those. Your activity level, and size [...]

  For a delicious butt-blasting lunch, this lean-protein taco is the way to go! The black beans loaded with healthy complex carbohydrates and fiber that will keep you f [...]

Dr. Oz Recipe: Ingredients Makes 2 servings; 430 calories per serving Chicken 2 skinless, boneless chicken breast halves (about 4 ounces each) (or substitute pork) 4 dried a [...]

Dr. Oz & Todd’s Cinnabon Recipe: (enjoy the significantly low calorie delicious cinnabon). Treat yourself today. You’ll need a 9×13-inch pan and a 9×9-in [...]