Healthy Chicken Salad With Yoghurt

Chiicken Salad with Yogurt

For the filling
2 chicken breasts poached with a bay leaf, garlic and lemon rind in chicken stock
1/2 cup celery, diced
1/2 cup red onion, finely diced
1/2 cup grapes, quartered
1/2 cup good quality mayonnaise
1/2 cup Greek yoghurt
juice of 1/2-1 lemon
salt & pepper to taste
lettuce
for the sandwich
bread of your choice
lettuce
micro herb leaves (I used rocket to add some pepperiness)

After you’ve poached the chicken, allow to cool completely then shred into a bowl.
Add the celery, red onion and grapes.
In a separate bowl, mix together the mayo, yogurt, lemon juice and seasoning.
Pour the dressing over the chicken and mix well. Adjust seasoning if necessary. (At this point, the salad can be served as is with lettuce).
To assemble the sandwich, top the slices of bread with lettuce, chicken salad and finish with the the micro herbs.
Serve immediately.

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