weight loss shakes

Dr oz Green Drink for Weight Loss

Dr. Oz's humble blend of cucumbers, apples and leafy greens has ignited a trend.   What makes Dr. oz's signature sip such a breakthrough beverage?   As America's healthy guru, Dr. oz himself cites the fact that it compensates for one of our top concerns that we are simply not getting sufficient nourishment form standard diets.  "We know we have to have at least five fistfuls of leafy green vegetables and

Dr. Oz Mean Green Smoothie

1. Get the mean Green Smoothie Directions:         DIRECTIONS: Blended 2/3 cups ice, 3 tbs. cold water, handful spinach leaves, 1/3 cup cooked kale, 3 orange slices, 1/3 cup green grapes, ½ peeled small ripe pear, ½ small banana, ¾ tsp. chia seeds. This low calorie blend is high in filling fiber, weight loss and health boosting ingredients. Chia seeds boast omega 3s that can help restore