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Goal Weight

How do I find my Goal Weight?

2014-11-01 posted by: rose68
paulsRe: Goal Weight
2015-10-30 16:25:02

Where do I find my ideal healthy target weight?

scottRe: Goal Weight
2015-02-08 13:20:14

It is recommended that you use the Healthy Target Weight Range Chart to identify an ideal healthy target goal weight. The healthy target weight range is calculated according to your body height and age to give you an ideal healthy weight range reducing ones risk of weight related diseases such as; hearth disease, high blood pressure, diabetes, etc.

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