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How many Calories a Day?

How many calories should I consume a day to lose weight?

2009-08-11 posted by: missy43
ambercarterRe: How many Calories a Day?
2012-06-15 09:52:18

I am looking to start a weight loss plan. Where can i find this BMR calorie calculator and how does it work?

terryRe: How many Calories a Day?
0000-00-00 00:00:00

You need to first measure your body's BMR to find out your body's required daily calorie intake to start losing weight. You can use the calorie calculator to do this.

terryRe: How many Calories a Day?
0000-00-00 00:00:00

Where can I find the calorie calculator to find out my BMR?


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