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What are the Best Weight Loss Foods?

I am trying to incorporate some healthy foods that will help me lose weight.

2012-08-16 Posted by:terry
susan56
Re: What are the Best Weight Loss Foods?
2012-08-16 13:52:09

I use red lentils because they cook the fastest. Lentil soup is great.


I like Bob's Red Mill Red lentils and from what i have seen they are the best price.

You can buy them here at amazon: Bob's Red Mill Red Lentils, 27-Ounce Units.

weighless
Re: What are the Best Weight Loss Foods?
2012-08-16 13:45:40
Any recommendations on which kind of lentils are best and the best place to buy them?
susan56
Re: What are the Best Weight Loss Foods?
2012-08-16 13:17:09
Lentils are a great weight loss food because they are high in fiber and protein which slows down digestion while flushing out excess fat. 




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