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Diet Snack

Low Calorie Diet Snacks?

2014-11-01 Posted by:danaruth
karnhealthy
Re: Diet Snack
2014-12-16 13:43:00
Nuts are a great snack on a diet just make sure you use potion control. A100-calorie serving is equivalent to about 19 almonds. A 100 calories is perfect for your snack when dieting. Planning your diet will give you the best results for weight loss. If you plan out your meals and snacks you are more likely to stick with your diet and reach your weight loss goals.




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