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OUR LATEST POSTS
Skin Licious Banana Smoothie
Try this skinny Licious - yummy smoothie. It is truly better than a "Milkshake" with all the best ingredients that provides the boost of...
Painless ways to Lose Weight
All rise! The average person burns 100 calories per hour while sitting and 140 per hour while standing. Get on your feet two hours a...
Menu Tips: The Extreme Thyroid Cure Diet
The Extreme Thyroid also known as the 7 Day Carb Cycle Solution Diet. This Diet is a simple eating strategy, basically an ordinary diet...
8 Tips to Slimming Down
Losing weight can be very frustrating mainly because losing weight requires a lifestyle change which isn’t always easy. Bad habits such as poor diets,...
Wine-Braised Short Ribs
This is a healthy recipe to help you get your veggies in your daily diet. A heathy diet doesn't have to be boring just...
Roasted Potato Salad with Green Onions
Ingredients
2 teaspoons olive oil
1/4 teaspoon salt
4 pounds small red potatoes, quartered
Cooking spray
1/2 cup chopped green onions
1/4 cup chopped...