1. Try Slimming with CLA.

Studies show that taking 3,000 mg. daily of  conjugated lincleic acid (CLA), a fatty acid found  in meat and dairy foods, helps folks lose up to seven pounds of abdominal fat in three months.

 

Shop Now and Save on Conjugated Linoleic Acid (CLA).

 

 

 


2. Eat Walnuts.

to store Less Ab Flab.

The hormone neuropeptide Y boosts formation of belly fat, and the more belly fat you have, the more of the hormone you make! To break this vicious cycle, snack on 1 oz. of walnuts daily. Shop and Save on Walnuts.


3. Target Tummy Fat with Olive Oil.

Compounds in extra-virgin olive oil increase calorie burn inside abdominal fat for up to five hours after eating, research show.

The most expensive, and best of the olive oils, are termed extra virgin, and might also be labeled first cold pressed.

These are the most flavorful of the oils. These oils have been manufactured through a mechanical pressing of the olives, and no heat or chemicals have been added.

The term “first press” means that the oil has been collected from the first pressing of a batch of olives, and this is considered to be the best of the oil. To be labeled extra virgin, the oil must also have an acidity of lower than 0.6 % and also have been judged to have good taste by panel of experts.

So the best olive oil is extra virgin olive oil labeled “Cold Pressed”.  Try Organic Bariani Extra Virgin Olive Oil Cold Pressed.


4. Consider the Cabernet Cure.

Women who sip roughly 4oz. of wine daily tend to have smaller waistlines than those who have fewer or no drink weekly, a University of Buffalo study found. Small doses of wine make body cells more sensitive to insulin, helping them absorb and use blood sugar before it can be stored as abdominal fat.


5. Use Pedometer

for Faster Results.

People who wear this small device (which counts how many steps you take each day) lose belly fat up to 60% faster than those who don’t! Why? It makes it easier to track your activiy and ensure you reach the 10,000 steps daily needed to jump start significant loss.

 

 

Shop Now and Save on the Smartsteps Pedometer.

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