Chicken BBQ Tenders – Low Calorie

  Low Calorie skinless chicken breast tenders, stay crispy with only a light coating of oil—no deep-frying needed. Serve as

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Creamy Cream-Less Broccoli Casserole

Ingredients: 4-5 cups broccoli florets, chopped 2 tablespoons coconut oil 1/2 yellow onion, sliced 2 garlic cloves, minced 1 cup

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Diet Foods to lose weight!

Once you start dieting, you should change your eating habits gradually and not drastically. You are expected to eat regularly.

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