Dinners under 550 calories each:
Applebee’s:
- Asian Crunch Salad or Grilled Shrimp ‘N Spinach Salad or Grilled Dijon Chicken and Portobellos or Asiago Peppercorn Steak or Santa Fe Chicken Salad.
Dominos or other pizza place:
- 2 pieces of Thin Crust Pizza with grilled chicken and green peppers, and garden salad with 1 packet light Italian dressing.
Chipotle or other Mexican restaurant:
- Three Steak Tacos (three soft taco shells, steak, fajita vegetables, tomato salsa and lettuce)
Ruby Tuesday or other steak place that serves plain vegetables:
- Petite Sirloin, creamy mashed cauliflower, small salad or Smart Eating Grilled Chicken Wrap
Chili’s:
- Guiltless Buffalo Chicken Sandwich with Baked Beans
Boston Market:
- Roasted Turkey Breast, vegetable stuffing, steamed vegetables, fresh fruit cup
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