This recipe is a belly fat reducing recipe – it contains monounsaturated fatty acids which are referred to as MUFAs.
MAKES 8 SERVING – 347 calories PER SERVING (2 brownies per serving)
Have your heard of MUFA? It is an acronym for monounsaturated fatty acids that has recently been studied, and has been shown to reduce belly fat when you incorporate small portions of MUFA into every meal. This is a tasty low calorie recipe that includes monounsaturated fatty acids, refer to a MUFA, that you can include in your diet and reduce belly fat!
INGREDIENTS:
8 ounces semi-sweet chocolate, chopped
5 tablespoons of Olive Oil
2 large eggs
1 large egg white
1 cup sugar
1 teaspoon vanilla extract
1/2 cup all-purpose flour
1/2 teaspoon baking powder
1/8 teaspoon salt
1 cup fresh raspberries
1 tablespoon confectioners’ sugar (optional
DIRECTIONS:
- Preheat the oven to 325°F. Press a sheet of aluminum foil into the bottom of a 9-inch x 9-inch baking pan, making sure there is enough foil to overhang two opposite edges. Coat generously with cooking spray and dust lightly with flour.
- Combine the chocolate and olive oil in a bowl set over a saucepan of barely simmering water. Cook, stirring occasionally, until the mixture is melted and smooth. Remove from the heat and cool 2 minutes. Meanwhile, combine the eggs, egg white, sugar and extract in a bowl. Combine the flour, baking powder and salt in a separate bowl. Whisk the slightly cooled chocolate mixture into the egg mixture until smooth. Add the flour mixture, stirring until combined. Gently fold in the raspberries. Pour batter into prepared pan.
- Bake until a toothpick inserted into the center comes out with moist crumbs, 48-50 minutes. Remove from the oven and cool in the pan 10 minutes. Carefully lift sling from the pan and cool completely on a wire rack. Cut into 16 squares and sprinkle with confectioners’ sugar, if desired, before serving.
I’m sure you are going to want to try this belly reducing recipe! Who would have thought that brownies can be healthy and flight belly fat. Let us know what you think?
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