Get in on the season's pumpkin craze with this creamy, dreamy smoothie. This drink is packed with filling fiber and protein, making it substantial enough to enjoy as a meal replacement shake for a complete breakfast or lunch. The...
Eggnog is definitely at the top of Santa's naughty list. An 8-ounce pour, made with a triple threat ingredient list of cream, whole milk, and egg yolks, will cost you a shocking 350 to 450 calories — and overload...
Make your side dishes healthier! Along with added metabolism boosting tricks thats help with weight loss. Quinoa also boosts energy. By using hearty quinoa instead of rice in this Lemon-Basil Salad, it adds 5 grams of metabolism-revving protein and...
These tacos can be made with any hearty white fish, but we chose tilapia because it's low cost and has a mild taste that lets this recipe's bold flavorings shine. It is also great with tuna. This healthy low...
These smoothies are packed with plant protein to help you look and feel your all-time best with the help of Hemp Protein. How Hemp Protein Speeds Slimming? Hemp Revs Fat Burning. Unlike whey and soy based proteins, hemp protein is a...
Fight Fatigue with a Pomegranate Pear Smoothie! This tart pom and pear blend is refreshingly light and vibrant. Studies show potassium-rich pomegranate juice can nix feelings of fatigue and the complex, slow-releasing carbohydrates in pears keep you fueled for...
We all love food and we shouldn't have to give up our favorite foods just because we are trying to lose weight or get healthy. Delicious meals are a daily pleasure for most of us so enjoy yourself and...
This is a healthy and easy way to have delicious fries without the calories. With just 2 Tbs. oil and an extra-hot oven, then potato slices are transformed into crispy fries!
Ingredients:
1 lb. all-purpose potatoes, about 3
2 Tbs....
Do you love Avocados? They really are delicious and so healthy. This is a vegetable that you much try because they are yummy with so many vitamins. And the avocado recipes are endless.
Ingredients
2 Chicken Breasts (Cooked & Cubed)
1 Avocado
2...
Yacon syrup a new all natural syrup that is recommended to increase weight loss. Research is ongoing, estimates that folks who add yacon to their normal meals can expect to drop pounds. Motivated to lose faster? Yacon syrup has...
