Low Calorie Chicken Grilled & Veggies Parmesan Recipe

Start the grill, enjoy the outdoors with this tasty low fat, low calorie, high fiber grilled chicken recipe. Ingredients:

4 small boneless skinless chicken breast halves (1 lb.)
4   ears corn on the cob
1 large onion, cut lengthwise into 8 wedges
1   red pepper, quartered lengthwise
1/4 cup Italian Dressing, divided
2 Tbsp.  Parmesan Cheese
Directions:
PREHEAT grill to medium-high heat. Brush chicken and vegetables with 2 Tbsp. of the dressing.
GRILL chicken and vegetables 12 to 14 min. or until chicken is cooked through (165ºF) and vegetables are crisp-tender, turning after 7 min. and brushing with the remaining 2 Tbsp. dressing.
DIVIDE evenly among four serving plates. Sprinkle evenly with cheese.
Recipe serves: 4
Calorie per serving: 300 Fiber per serving:  4 grams

Related Products:

Dinner in an Instant: 75 Modern Recipes for Your Pressure Cooker, Multicooker, and Instant Pot®Dinner in an Instant: 75 Modern Recipes for Your Pressure Cooker, Multicooker, and Instant Pot®Inspired by her viral New York Times article "Why Do Cooks Love the Instant Pot®? I Bought One to Find Out," Melissa Clark's Dinner in an Instant ... Read More >
CROCKPOT DUMP MEALS: Delicious Dump Meals, Dump Dinners Recipes For Busy People (crock pot dump meals, crockpot dump dinners, dump dinners)CROCKPOT DUMP MEALS: Delicious Dump Meals, Dump Dinners Recipes For Busy People (crock pot dump meals, crockpot dump dinners, dump dinners)



*** This cookbook has been edited and updated (12/13/2015), thanks to all the feedback we got. Thank you for making this book ... Read More >
Dinner: Changing the GameDinner: Changing the GameMore than 200 all-new, never-before-published recipes for dishes that are “familiar but fresh, approachable but exciting.” (Yotam Ottolenghi)Read More >

Leave a Reply

Your email address will not be published. Required fields are marked *

Skip to toolbar