Have your heard of the MUFA Diet?
A MUFA is an acronym for monounsaturated fatty acids that has recently been studied, and has been shown to reduce belly fat when you incorporate small portions of MUFA into every meal.
This is a tasty low calorie recipe that includes monounsaturated fatty acids, refer to a MUFA, that you can include in your diet and reduce belly fat!
get more information on MUFAs the belly diet.
This pan-seared shrimp tacos recipe makes 4 serving 320 calories per serving.
Try this great Tasting Pan-Seared Shrimp Tacos and Reduce your Belly fat!
INGREDIENTS:
- 1 Haas avocado, cubed
- 3 tablespoons finely chopped red onion
- 1/2 jalapeno pepper, finely chopped
- 2 tablespoons chopped fresh cilantro
- 1 tablespoon fresh lime juice
- 1/2 teaspoon salt, divided
- 1 pound peeled and deveined medium shrimp
- 1 1/2 teaspoons chili powder
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- 8 (6-inch) corn tortillas
- 1 cup shredded romaine lettuce
Directions:
Combine the avocado, onion, jalapeno pepper, cilantro, lime juice and 1/4 teaspoon in a bowl and set aside. Combine the shrimp, chili powder, remaining 1/4 teaspoon salt and pepper in a separate bowl. Heat the oil in a large nonstick skillet over medium-high heat. Add the shrimp and cook 2 1/2 to 3 minutes per side or until opaque. Transfer to a plate and keep warm. Heat tortillas in a dry skillet over medium-high heat until hot and lightly toasted, about 30 seconds per side or according to package directions. Place 2 tortillas on each plate and top each with 2 tablespoons lettuce, 1/8 avocado mixture and 1/8 of the shrimp. Serve immediately. 320 calories per serving
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