Burn Fat with Hemp Protein Smoothies

These smoothies are packed with plant protein to help you look and feel your all-time best with the help of Hemp Protein. How Hemp Protein Speeds Slimming? Hemp Revs Fat Burning. Unlike whey and soy based proteins, hemp protein is a rich source of essential fatty acids, including gammalinolenic acid (GLA).  Why that’s a plus: Canadian researchers found that GLA switches on brown fat a meta-bolically active form of fat that burns calories to generate heat.

Hemp Eases Belly Bloat

Hemp protein is up to 20 percent more digestible than soy protein. The credit goes to hemp’s unique globular structure, which is easily broken down in the small intestine.  This in turn prevents undigested protein from building up in the GI tract, where it can produce bloat-triggering gas.

Hemp Dials Down Appetite

Because hemp protein contains up to 13 grams of fiber per serving, it digests more slowly for long-lasting satiety. And according to the USDA scientists, women who up their fiber intake effortlessly consume 10 percent fewer calories per day. Buy Hemp Protein Product.

Belly Flattening Smoothies with Hemp

Avocado Kiwi Smoothie with Hemp

Kiwi Avocado Smoothie with Hempingredients:

  • 2 Kiwis, peeled and diced
  • 1/2 avocado, peeled and pitted
  • 1/2 cup chilled pineapple juice
  • 1-2 tbs. hemp powder

Directions:

In blender, puree all ingredients and 4 ice cubes until smooth.  Pour into glass, serve immediately. Makes 1 serving

Bonus: The Folate in Pineapple Boosts Mood.

 

Mixed Berry Melon Smoothie with Hemp

Ingredients:

  • 1 1/2 cups frozen mixed berries
  • 1/2 cup frozen diced watermelon
  • 3/4 cup chilled cran-raspberry juice
  • 1-2 Tbs. hemp power

Directions:

In blender, puree all ingredients until smooth, Pour into glass; serve immediately. Makes 1 serving.

Bonus: anthocyanins in berries improve memory.

Banana Almond Blast Smoothie

Banana Almond Smoothie with ProteinIngredients:

  • 1 large banana, sliced and frozen
  • 1/2 cup frozen diced peaches
  • 1/2 cup almond milk
  • 1/4 tsp. almond extract
  • 1-2 Tbs. hemp powder

Directions:

In blender, puree all ingredients until smooth. Pour into glass; serve immediately. Make 1 serving.

Bonus: Carotenoids in peaches ward off wrinkles.

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