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Safflower Smoothie

Safflower Slimming Smoothie Recipe

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Dr. Oz recommends Safflower Oil to shrink belly fat "lose 6 lbs. a week" Maximize the slimming benefits by adding safflower oil to you...

Low Calorie tasty Oatmeal Recipes

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There noting like a warn bowl of healthy oatmeal to start you day off right.  Oatmeal is not only healthy, but it is also...

Low Calorie Yogurt Banana Breakfast Parfait Recipe

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This is a tasty high fiber breakfast treat that you will love. You can also enjoy it as a snack, it is satisfying and...
Herb Cheese Frittata

Low Calorie Fresh Herb and Cheese Frittata

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Try this delicious and healthy Fresh Herb and Cheese Frittata. It is easy to prepare and the fresh herbs add a lot of taste. This...

low calorie breakfast recipe – Asparagus Frittata

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Fresh asparagus, Swiss cheese and fresh tomatoes adorn this open-face omelet. What a great way to start your day with a healthy low calorie...

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