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Quinoa Salad Weighless

Quinoa Salad with Lemon & Basil

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Make your side dishes healthier! Along with added metabolism boosting tricks thats help with weight loss. Quinoa also boosts energy. By using hearty quinoa...
Avocado Chicken Salad

Chicken Salad Avocado

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Do you love Avocados? They really are delicious and so healthy. This is a vegetable that you much try because they are yummy with...
Chia Seed Weight Loss

Chia Seeds & Weight Loss!

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How does Chia Seeds help Increase Weight Loss? Chia Seeds work to slow digestion and the body’s absorption of carbohydrates. This helps maintain the feeling of fullness...

Whole Wheat Molasses Bread Recipe

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Whole Grain Bread Recipe! Detox Diet Food. Perfect food addition to the Detox Diet. This recipe is Packed with fiber and vitamins, this bread recipe provides the...

Foods that Block Holiday Weight Gain

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Between the Thanksgiving Day feast and New Year's Eve's festivities, indulging in a few cookies and cocktails is a given.  Of course, there can...
Whole Wheat Detox Diet Food

The Detox Diet Menu Tips

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The main objective when following the detox diet is to avoid processed foods! Processed foods add no nutritional value, basically when processed foods are...

Healthy Low Calorie Popcorn

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Make healthy Snack Choices This is a tasty healthy snack alternative to those high calorie high fat snack foods found in most supermarkets. Forget...
Quinoa Super Food

Top Super foods Essential to your Weight loss

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Here are some super foods that you should include in your diet plan! Have you heard of the detox diet? These healthy high fiber foods...
Quinoa Protein Super Food

Quinoa – A New Super food

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Have you heard of this New Super food Quinoa? Did you know that it provides an excellence source of nutrients? It has been classified as a...

Five Essential tips to Losing Weight

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Losing weight is really about changing your lifestyle - adding healthy lifestyle changes will not only help you to lose weight but also have...

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