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Low Calorie Quiche

Broccoli Quiche without the Crust

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Treat yourself with this delicious Broccoli Quiche without the crust. This is a great way to reduce calories and still have a healthy - delicious...

Low Calorie Yogurt Banana Breakfast Parfait Recipe

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This is a tasty high fiber breakfast treat that you will love. You can also enjoy it as a snack, it is satisfying and...
Dr Oz total Body Diet Makeover

Your total body Metabolism Makeover Menu

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Averaging about 1,400 calories a day, they are supremely satisfying yet still loaded with waist shrinking and age fighting nutrients. While following the detox...

low calorie breakfast recipe – Asparagus Frittata

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Fresh asparagus, Swiss cheese and fresh tomatoes adorn this open-face omelet. What a great way to start your day with a healthy low calorie...

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