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Grilled Mushroom & Spinach Quesadillas

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Grilled Mushroom & Spinach Quesadillas makes 4 servings - only 284 calories per serving. Ingredients: 2 tomatoes, cut into 1/2-in. pieces 1 avocado, cut into 1/2-in. pieces 2...

Tomato Salsa-Fresh Herbs with Smoked Cheese

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Ingredients: 2 cup(s) mixed yellow and red grape tomatoes, halved or quartered. 1/2 cup(s) finely diced smoked Gouda, smoked cheddar, or smoked Monterey Jack cheese. 1/4 cup(s)...

Rosemary-Salmon Grilled Skewers

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Healthy Low Calorie Grilled Rosemary-Salmon Skewers. Think it's too early to start grilling up some salmon? Think again! Not only is this lean protein a...
Fried Chicken low calorie

Dr Oz Low Calorie Fried Chicken Recipe

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Give Dr Oz's Fried Chicken Recipe a try. It is delicious, healthy and low calorie so eat up and enjoy! Ingredients: 8 small pieces of chicken,...
Low Calorie Quinoa Stuffed Peppers

Quinoa – Stuffed Peppers

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Key Fat-Loss Food: Quinoa Pronounced "keen-wa," this ancient grain is a good source of fiber and protein - two nutrients that aid fat loss...

Chicken BBQ Tenders – Low Calorie

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  Low Calorie skinless chicken breast tenders, stay crispy with only a light coating of oil—no deep-frying needed. Serve as an appetizer or try them for...
Sweet Potato Casserole Low Calorie

Sweet Potato Casserole

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Enjoy this low calorie tasty sweet potato casserole. Ingredients: 2 lbs. sweet potatoes 1 cup walnuts 1/2 teaspoon sea salt 1/4 teaspoon cinnamon powder 1 small brand fresh rosemary, chopped 1...

String Beans with Crunchy Fried Onions

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Here is a delicious low calorie side dish that is great anytime. So enjoy and be healthy and slim! Ingredients: 1 pkg. (12 oz.) fresh trimmed...

Low Calorie Fried Chicken Recipe

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Great news - you don't have to give up those foods you love! Fried chicken can be healthy and low calorie. This skinless chicken is...
Low Calorie Quinoa Stuffed Peppers

Low Calorie Quinoa Stuffed Peppers

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Ingredients: 1 can (14-1/2 ounces) vegetable broth 1/4 cup water 1 bay leaf 1 cup quinoa, rinsed 2 each medium sweet red, yellow and orange peppers 4 medium carrots,...

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