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Low Calorie Great tasting Spinach Side Dish

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This recipe is a belly fat reducing recipe - contains monounsaturated fatty acids which are referred to as MUFAs. Enjoy this easy to prepare...

Olive Caponata recipe a delicious Italian classic!

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This recipe is a belly fat reducing recipe - it contains monounsaturated fatty acids which are referred to as MUFAs. Have your heard of MUFA?...
Crunchy Crust Mac and Cheese Recipe

Crunchy Crust “Mac and Cheese”

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Try this great tasting low calorie Crunchy Crust "Mac and Cheese" and reduce your belly fat! Have your heard of MUFA? It is an...
Rice Pilaf Diet Recipe

Brown Rice Pilaf Recipe – Perfect for your Healthy Diet!

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Here's a great recipe that includes one of the nutritious high fiber super foods "Brown Rice". Whole Grain Brown Rice is a healthy whole...

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