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Almond Crusted Chicken

Healthy Almond-crusted Chicken Paillards

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This recipe is a belly fat reducing recipe - contains monounsaturated fatty acids which are referred to as MUFAs. Looking for a healthy dish...
Low Calorie Guacamole Dip

Low Calorie Guacamole Dip

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This Guacamole Dip is a great low calorie Mexican treat that reduces belly fat! Have it as a snack or with a meal. It goes great...
Tip on Losing Belly Fat

Tips on Reducing belly Fat

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Is Belly Fat an issue for you? Do you have excess fat around the stomach, if so, you could be putting your health at...
Crunchy Crust Mac and Cheese Recipe

Crunchy Crust “Mac and Cheese”

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Try this great tasting low calorie Crunchy Crust "Mac and Cheese" and reduce your belly fat! Have your heard of MUFA? It is an...

Pan-Seared Shrimp Tacos

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 Have your heard of the  MUFA Diet? A MUFA is an acronym for monounsaturated fatty acids that has recently been studied, and has been shown...

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