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Spaghetti with Lemon, Basil, and Salmon

Whole-Wheat Spaghetti with Lemon, Basil, and Salmon Recipe

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This is a delicious whole wheat high protein recipe that is a heart healthy meal choice. If you are on the detox diet or...
Whole Wheat Detox Diet Food

Why is Whole Wheat on the Detox Diet Menu?

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Whole Wheat is a Great Substitute for White Processed Flour. The key is to look for foods that contain good carbohydrates such as; whole wheat...

Whole Wheat Molasses Bread Recipe

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Whole Grain Bread Recipe! Detox Diet Food. Perfect food addition to the Detox Diet. This recipe is Packed with fiber and vitamins, this bread recipe provides the...

Low Calorie Whole Wheat Penne Genovese Recipe

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If you love pasta and everyone does this is a great tasting high fiber - whole wheat pasta recipe that you will enjoy! Ingredients: 12 ounce(s)...

There is a lot of Differences between White Bread and Whole Wheat Bread!

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The real question is which one is better for you and will help you stay slim and trim? White bread is a processed food...

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