Tag: zumba workouts
Losing Weight with Zumba Workouts
Speed Down
Zumba is done in an interval fashion. This means that there are slow and fast rhythms being incorporated. The slower rhythms are the...
Zumba – a Fun Way to Workout!
Have you heard of Zumba? Most of us love to dance so why not dance your way to getting fit. The Zumba workout is...