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Zumba Fitness Total Body Transformation System DVD Set. 
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Zumba Fitness Total Body Transformation System DVD Set.

Reviews on the zumba DVD total body set.

0000-00-00 posted by: terry

lexiRe: Zumba Fitness Total Body Transformation System DVD Set.
2012-05-16 09:54:53I've been a little short on cash so decided to do the at home workout. I have a treadmill and elliptical, and also go for a run when the weather is good enough. Out of all these I feel like these zumba DVDs get me sweating the most, and heart beating the fastest. I've never been to a class though, so I'm curious as to which is better cardio-wise? I normally do the Cardio Party as my main workout.
susanRe: Zumba Fitness Total Body Transformation System DVD Set.
0000-00-00 00:00:00 I will update this review after having used the product a month or so. But after just one time using and viewing the DVD's i just had to send in my review!

I did the basic and 20 min express and watched all the other workouts. I am so impressed with this! I am thrilled and excited for two main reasons: 1. I have ALWAYS wanted to learn latin dancing and have even paid to take dance classes that didnt teach me nearly what i learned today. I wasnt even looking to learn how to actually dance i just wanted something fun that would force me to do cardio. 2. I NEED CARDIO - i have a hate, hate relationship with cardio. But it has come to a point where know i wont reach my goals until I incorporate cardio regularly. And i have finally, finally, finally found something that works and that i know i will keep doing.

The Basic is priceless normally these type sections in DVD's are so boring and useless but for a beginner that is NOT a skilled dancer these ladies do a FANTASTIC job of explaining the moves. I have a lot of latin friends and non latin friends who are expert latin dancers and they have a hard time explaining the moves because the things that make the moves look so cool come so naturally to them that they dont know how to explain it. Well, the basics teachers are fantastic dancers who are able to break down the steps in a way that ANYONE can learn them.

The Cardio workout looks great with the exception of the American style section i didnt like that as much but will still get your heart rate up. Another thing i liked is that you know all throughout the names of the dances that you are doing so you never feel lost. You've already been taught at the beginning the proper names for the dances and how to do them then as the DVD's go along they announce which dance they are about to work with so you know exactly whats coming up. Doing it again and again you should look better and better doing it if you pay attention to form. Awesome!

The sculpting section is also good and gives a good burn. If you lift weights regularly like i do you will proably want to use heavier weight but you get your body moving, heart rate up and you are using those muscles.

Update: I have been doing Zumba pretty regularly about 3-4 times a week along with weight routines (Jari Love and Cathe Slow and HEavy) I have not been weighing myself but i have lost inches especially in my waist but all over and my legs are strong and shaplier. Also I dropped a size down from 12 to 10 and my goal is 8/6. I just ordered Insanity to see if i can take it to the next level but i will be doing it along with Zumba. Zumba is still LOTS of fun, i also joined a class that I do once a week but still love the DVD. IT does work and it did what i needed from it which was to get me into Cardio. I love Zumba!
betsyRe: Zumba Fitness Total Body Transformation System DVD Set.
0000-00-00 00:00:00Where can I buy the Zumba Fitness Total Body Transformation System DVD Set?
terryRe: Zumba Fitness Total Body Transformation System DVD Set.
0000-00-00 00:00:00

You can buy the Zumba fitness total transformation system dvd set here.
betsyRe: Zumba Fitness Total Body Transformation System DVD Set.
0000-00-00 00:00:00Wow this look like at lot of fun. This might be the perfect winter workout! I usually run, but in the winter it gets more difficult. The cold wind it is painful.

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