{"id":4381,"date":"2010-11-27T13:46:04","date_gmt":"2010-11-27T18:46:04","guid":{"rendered":"http:\/\/shrinkingtheplanet.com\/weighless\/?p=4381"},"modified":"2011-08-16T12:51:24","modified_gmt":"2011-08-16T17:51:24","slug":"low-calorie-baked-apple-crisp","status":"publish","type":"post","link":"https:\/\/shrinkingtheplanet.com\/weighless\/low-calorie-baked-apple-crisp\/","title":{"rendered":"Low Calorie Baked Apple Crisp"},"content":{"rendered":"<div><a href=\"http:\/\/shrinkingtheplanet.com\/weighless\/wp-content\/uploads\/2010\/11\/low-calorie-apple-crisp-recipe.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-4386\" title=\"low-calorie-apple-crisp-recipe\" src=\"http:\/\/shrinkingtheplanet.com\/weighless\/wp-content\/uploads\/2010\/11\/low-calorie-apple-crisp-recipe.jpg\" alt=\"\" width=\"252\" height=\"252\" \/><\/a><\/div>\n<p><strong>Mmmmmm, apple crisp! Try this tasty low calorie recipe with frozen yogurt it is a low calorie treat that is guilt free.<\/strong><br \/>\n<strong><\/strong><\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>4 cups peeled, cored, sliced granny smith apples (3-4 medium apples)<\/li>\n<li>1 Tbsp granulated sugar<\/li>\n<li>2 tsp lemon juice<\/li>\n<li>3\/4 cup rolled oats<\/li>\n<li>1\/4 cup flour<\/li>\n<li>2 Tbsp brown sugar<\/li>\n<li>2 Tbsp melted butter<\/li>\n<li>1 tsp ground cinnamon<\/li>\n<li>1\/4 tsp salt<\/li>\n<li>1 cup low-fat frozen vanilla yogurt<\/li>\n<\/ul>\n<p><strong>Directions:<\/strong><\/p>\n<div id=\"abw\">\n<div id=\"abm\">\n<div id=\"abc\">\n<div id=\"articlebody\">\n<div>\n<p>1. Preheat the oven to 350\u00b0F.<\/p>\n<p>2. Place the apples evenly in the bottom of a 11&#215;7 inch baking dish coated with cooking spray.<\/p>\n<p>3. To complete the crisp, in a medium-sized bowl, combine the remaining ingredients and stir until the mixture resembles of course meal. Top the apples evenly with the oat mixture.<\/p>\n<p>4. Bake the crisp at 350\u00b0F for 30 minutes.<\/p>\n<p>5. Top each apple crisp serving with 2 tablespoons of frozen vanilla yogurt.<\/p>\n<p>Serves 8<\/p>\n<p><strong>Per Serving<\/strong> (1\/2 cup apples with 2 Tablespoons of frozen yogurt) Calories 190<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mmmmmm, apple crisp! Try this tasty low calorie recipe with frozen yogurt it is a low calorie treat that is guilt free. Ingredients: 4 cups peeled, cored, sliced granny smith apples (3-4 medium apples) 1 Tbsp granulated sugar 2 tsp lemon juice 3\/4 cup rolled oats 1\/4 cup flour 2 Tbsp brown sugar 2 Tbsp [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[475],"tags":[608,477,607],"class_list":["post-4381","post","type-post","status-publish","format-standard","hentry","category-desserts-low-calorie","tag-low-calorie-dessert-recipes","tag-low-calorie-desserts","tag-whole-gain-oats"],"_links":{"self":[{"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/posts\/4381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/comments?post=4381"}],"version-history":[{"count":0,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/posts\/4381\/revisions"}],"wp:attachment":[{"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/media?parent=4381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/categories?post=4381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/tags?post=4381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}