{"id":5776,"date":"2011-03-17T14:50:46","date_gmt":"2011-03-17T19:50:46","guid":{"rendered":"http:\/\/shrinkingtheplanet.com\/weighless\/?p=5776"},"modified":"2015-11-18T09:40:29","modified_gmt":"2015-11-18T14:40:29","slug":"low-calorie-pasta-with-mushrooms-and-garlic-recipe","status":"publish","type":"post","link":"https:\/\/shrinkingtheplanet.com\/weighless\/low-calorie-pasta-with-mushrooms-and-garlic-recipe\/","title":{"rendered":"Pasta with Mushrooms and Garlic Recipe"},"content":{"rendered":"<p><strong><br \/>\nIngredients: <\/strong><\/p>\n<p>&#8211; 12 oz portabello mushrooms, roughly chopped<br \/>\n&#8211; 4 cloves garlic, diced<br \/>\n&#8211; 2 tbsp olive oil<br \/>\n&#8211; crushed red pepper flakes<br \/>\n&#8211; 1\/4 cup white wine<br \/>\n&#8211; 2 8.7 oz packages whole wheat fettucini<br \/>\n&#8211; 2 tbsp parsley, finely chopped<br \/>\n&#8211; Kosher salt and fresh pepper to taste<\/p>\n<p><strong>Directions:<br \/>\n<\/strong><br \/>\nRinse pasta VERY WELL in strainer. Cook pasta in a large pot of salted boiling, and then drain and dry well.<br \/>\nMeanwhile, heat oil in a medium saute pan over medium heat. Add the garlic and red pepper flakes and cook until soft, about 1 minute. Add the sliced mushrooms, salt and pepper and saut\u00e9 about 2 minutes. Add white wine and cook another 3 minutes.<\/p>\n<p>Entire Recipe makes 4 servings<\/p>\n<p>Whole Wheat Pasta brand Recommendations (fettuccine and others):<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: &#8211; 12 oz portabello mushrooms, roughly chopped &#8211; 4 cloves garlic, diced &#8211; 2 tbsp olive oil &#8211; crushed red pepper flakes &#8211; 1\/4 cup white wine &#8211; 2 8.7 oz packages whole wheat fettucini &#8211; 2 tbsp parsley, finely chopped &#8211; Kosher salt and fresh pepper to taste Directions: Rinse pasta VERY WELL [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9544,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[549,22,71,25,6],"tags":[263,226,268,464,518],"class_list":["post-5776","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-detox-diet-recipes-2","category-weigh-less-dinner-recipes","category-high-fiber-meals","category-low-calorie-pasta-recipes","category-healthy-recipes","tag-high-fiber-recipe-books","tag-high-fiber-recipes","tag-pasta-recipes","tag-whole-wheat-pasta","tag-whole-wheat-pasta-recipe"],"_links":{"self":[{"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/posts\/5776","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/comments?post=5776"}],"version-history":[{"count":0,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/posts\/5776\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/media\/9544"}],"wp:attachment":[{"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/media?parent=5776"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/categories?post=5776"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/tags?post=5776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}