{"id":5793,"date":"2011-03-19T10:42:40","date_gmt":"2011-03-19T15:42:40","guid":{"rendered":"http:\/\/shrinkingtheplanet.com\/weighless\/?p=5793"},"modified":"2015-11-14T22:06:42","modified_gmt":"2015-11-15T03:06:42","slug":"zumba-a-fun-way-to-workout","status":"publish","type":"post","link":"https:\/\/shrinkingtheplanet.com\/weighless\/zumba-a-fun-way-to-workout\/","title":{"rendered":"Zumba – a Fun Way to Workout!"},"content":{"rendered":"

Have you heard of Zumba? Most of us love to dance so why not dance your way to getting fit. The Zumba workout is getting some great reviews because it is not only effective for burning calories, but you will also have a good time doing it. It is perfect for an at home workout.<\/p>\n

The best exercise is exercise you actually look forward to doing.<\/p>\n

Are you ready to party yourself into shape? That\u2019s exactly what the Zumba program is all about. It\u2019s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that\u2019s moving millions of people toward joy and health.<\/p>\n

Zumba reviews<\/strong> are all over the net talking about how great this new Latin inspired dance workout is.\u00a0 The Zumba fitness reviews are overwhelmingly positive, talking about the benefits of the program and how it suits customers\u2019 needs \u2013 providing a fun, effective workout that you can do at home.\u00a0 Here are some of the most common things that Zumba customers are saying\u2026<\/p>\n

It Works.<\/strong> There isn\u2019t one Zumba fitness review that doesn\u2019t go on and on about how well this workout actually gets results.\u00a0 It uses interval training, which means short periods of high-intensity workout followed by short periods of rest.<\/p>\n

This is a wonderful cardiovascular routine that helps you lose weight, build leaner muscle and burn calories.\u00a0 Repetition is the key to the effectiveness of interval training.\u00a0 For many customers, this is the first time they\u2019ve ever tried it and they were surprised by the immediate results.<\/p>\n

It\u2019s Easy. <\/strong>This is a very rigorous workout, but most of the Zumba DVD reviews said that it was easy to learn because it goes forward in steps.\u00a0 You start at the beginner level and learn all of the steps you\u2019ll be using; then, progress to the next stage when you\u2019re ready.<\/p>\n

One negative thing some\u00a0Zumba reviews<\/em> said was that they were hesitant because it looked so difficult.\u00a0 However, the series is created to walk you (dance you!) through each step.<\/p>\n

It\u2019s Fun. <\/strong>What makes Zumba unique is that it turns your workout into a Latin dance party.\u00a0 It mixes up all kinds of dancing styles into a blend that makes exercising fun.\u00a0 For many people, this is the one thing stopping them from exercising.\u00a0 In many Zumba fitness reviews, customers said that now they look forward to getting home from work so that they can start their workout.<\/p>\n

The Music Is Cool.<\/strong> Of course it\u2019s all about the dancing, but the music makes a big difference too.\u00a0 In addition to the DVD set, you can buy extra CDs with different beats, or download tracks and make your own mix CDs.\u00a0 In many Zumba reviews, customers said they found themselves listening to these tunes while cooking, cleaning or hanging around the house.\u00a0 Some even said they found themselves humming Zumba music in elevators or walking down the street!<\/p>\n

You Can Do It At Home. <\/strong>Almost all of them loved the DVD set because you can do it at home at your own pace.\u00a0 This makes it great for busy people.\u00a0 They also loved the Wii version, which makes it interactive and even more fun.<\/p>\n

Zumba DVD Recommendations:<\/h2>\n\n\n\n\n
\"Zumba<\/a><\/td>\n\n

Try Zumba Fitness 7 DVD Exercise Kit:<\/h3>\n

Shop Now for\u00a0Zumba Fitness 7 DVD Exercise Kit<\/a>.<\/p>\n<\/td>\n<\/tr>\n

\"\"<\/a>\"\"<\/td>\n\n

Zumba Women’s Dance Shoe.<\/h3>\n

Show Now and Save on\u00a0\"\".<\/a><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Have you heard of Zumba? Most of us love to dance so why not dance your way to getting fit. The Zumba workout is getting some great reviews because it is not only effective for burning calories, but you will also have a good time doing it. It is perfect for an at home workout. […]<\/p>\n","protected":false},"author":1,"featured_media":9473,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,27],"tags":[574,573,572,571],"class_list":["post-5793","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-weight-loss-exercise","category-cardio-exercise-work-outs","tag-dance-workout-program","tag-zumba-workout-dvds","tag-zumba-workout-reviews","tag-zumba-workouts"],"_links":{"self":[{"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/posts\/5793","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/comments?post=5793"}],"version-history":[{"count":0,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/posts\/5793\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/media\/9473"}],"wp:attachment":[{"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/media?parent=5793"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/categories?post=5793"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/tags?post=5793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}