{"id":6161,"date":"2011-07-25T13:38:08","date_gmt":"2011-07-25T18:38:08","guid":{"rendered":"http:\/\/shrinkingtheplanet.com\/weighless\/?p=6161"},"modified":"2015-09-24T19:32:24","modified_gmt":"2015-09-25T00:32:24","slug":"pasta-baked-with-mushrooms-recipe-slimming-world-diet-plan","status":"publish","type":"post","link":"https:\/\/shrinkingtheplanet.com\/weighless\/pasta-baked-with-mushrooms-recipe-slimming-world-diet-plan\/","title":{"rendered":"Pasta Baked with Mushrooms Recipe – Slimming World Diet Plan."},"content":{"rendered":"


\nFrom England’s Hottest Diet “slimming world” – This easy-to-make dish is simply delicious \u2013 and so versatile.<\/strong>You can swap the mushrooms for your favorite vegetable, and even add cooked chicken, lean ham or tuna to create a bake that’s tasty hot or cold.<\/p>\n

ingredients:<\/h3>\n

12oz uncooked pasta shells
\nlow-calorie cooking spray
\n1 onion, thinly sliced
\n3 garlic cloves, thinly sliced
\n14oz mixed mushrooms, thickly sliced
\n4 large eggs
\nsalt and freshly ground black pepper
\na handful of fresh flat-leaf parsley, roughly chopped
\na handful of fresh chives, roughly chopped<\/p>\n

\n

Directions:<\/h3>\n

1. <\/strong>Preheat the oven to 400\u00b0. Cook the pasta according to the packet instructions.<\/p>\n

2.<\/strong> Meanwhile, spray a skillet with low calorie cooking spray and place over a medium heat. Add the onion, garlic, and mushrooms. Cover with a lid and sweat the ingredients over a gentle heat for about 10 minutes, or until the onion becomes soft and slightly golden and the mushrooms have softened.<\/p>\n

3.<\/strong> Add the cooked, drained pasta and stir-fry for 2-3 minutes, then transfer the mixture to a medium sized ovenproof dish..<\/p>\n

4.<\/strong> Whisk the eggs in a bowl until they are slightly frothy. Season well and add the herbs. Pour the egg mixture into the pasta and stir briefly.<\/p>\n

5.<\/strong> Bake in the oven for 30-35 minutes, or until the mixture has set. Remove from the oven and serve immediately.<\/p>\n<\/div>\n

Serves:<\/strong>\u00a04<\/p>\n

Learn More<\/a> about Slimming World – England’s Hottest New diet.<\/p>\n","protected":false},"excerpt":{"rendered":"

From England’s Hottest Diet “slimming world” – This easy-to-make dish is simply delicious \u2013 and so versatile.You can swap the mushrooms for your favorite vegetable, and even add cooked chicken, lean ham or tuna to create a bake that’s tasty hot or cold. ingredients: 12oz uncooked pasta shells low-calorie cooking spray 1 onion, thinly sliced […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,6],"tags":[537,375,593],"class_list":["post-6161","post","type-post","status-publish","format-standard","hentry","category-weigh-less-dinner-recipes","category-healthy-recipes","tag-high-protein-diets","tag-high-protein-recipes","tag-slimming-world-diet-recipe"],"_links":{"self":[{"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/posts\/6161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/comments?post=6161"}],"version-history":[{"count":0,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/posts\/6161\/revisions"}],"wp:attachment":[{"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/media?parent=6161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/categories?post=6161"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/tags?post=6161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}