{"id":6319,"date":"2011-08-16T15:58:34","date_gmt":"2011-08-16T20:58:34","guid":{"rendered":"http:\/\/shrinkingtheplanet.com\/weighless\/?p=6319"},"modified":"2012-06-02T11:35:48","modified_gmt":"2012-06-02T16:35:48","slug":"peanut-butter-banana-supreme-shake-recipe","status":"publish","type":"post","link":"https:\/\/shrinkingtheplanet.com\/weighless\/peanut-butter-banana-supreme-shake-recipe\/","title":{"rendered":"Peanut Butter Banana Supreme Shake Recipe"},"content":{"rendered":"<h3><a href=\"http:\/\/shrinkingtheplanet.com\/weighless\/wp-content\/uploads\/2011\/08\/peanut-butter-banana-shake-recipe-17-day-diet-meal.bmp\"><img decoding=\"async\" alt=\"\" class=\"alignleft size-full wp-image-6322\" src=\"http:\/\/shrinkingtheplanet.com\/weighless\/wp-content\/uploads\/2011\/08\/peanut-butter-banana-shake-recipe-17-day-diet-meal.bmp\" title=\"peanut-butter-banana-shake-recipe-17-day-diet-meal\" \/><\/a><\/h3>\n<p>&nbsp;&nbsp;<\/p>\n<h2><span style=\"color:#996600;\"><strong>Peanut Butter Banana Supreme Shake Recipe.<\/strong><\/span><\/h2>\n<h3><strong>You can have this on Cycle 3 of the 17 Day Diet:<\/strong><\/h3>\n<h3>The delectable flavor of whey protein plus by itself is enough to give your taste buds and your muscles a rush.<\/h3>\n<p>This is a delicious way to diet so don&#39;t give up tasty shakes, indulge and enjoy without the guilt whether you are on the 17 day diet or not this is healthy.<\/p>\n<h3>&nbsp;<\/h3>\n<h3>1. mix ingredients:<\/h3>\n<ul>\n<li>12 oz water and 4-6 ice cubes.<\/li>\n<li>1 banana.<\/li>\n<li>1tbsp. natural peanut butter (Try:&nbsp;<a href=\"http:\/\/www.amazon.com\/gp\/product\/B001M22TA4\/ref=as_li_tf_tl?ie=UTF8&amp;tag=shrinkfoods-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B001M22TA4\">Smart Balance Omega Natural Peanut Butter<\/a>)<\/li>\n<li>1 scoop whey protein (Try:&nbsp;<a href=\"http:\/\/www.amazon.com\/gp\/product\/B00466LNNM\/ref=as_li_tf_tl?ie=UTF8&amp;tag=shrinkfoods-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B00466LNNM\">Optimum Nutrition 100% Whey Gold Standard<\/a>)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3>2. Blend.<br \/>\n\t&nbsp;<\/h3>\n<h3>3.Drink and Enjoy.<\/h3>\n<p>&nbsp;<\/p>\n<table align=\"center\" border=\"0\" cellpadding=\"1\" cellspacing=\"1\" style=\"width: 100%; \">\n<tbody>\n<tr>\n<td><a href=\"http:\/\/www.amazon.com\/gp\/product\/B003KD8B14\/ref=as_li_tf_il?ie=UTF8&amp;tag=whey-protein-save-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B003KD8B14\"><img decoding=\"async\" border=\"0\" src=\"http:\/\/ws.assoc-amazon.com\/widgets\/q?_encoding=UTF8&amp;Format=_SL160_&amp;ASIN=B003KD8B14&amp;MarketPlace=US&amp;ID=AsinImage&amp;WS=1&amp;tag=whey-protein-save-20&amp;ServiceVersion=20070822\" \/><\/a><img loading=\"lazy\" decoding=\"async\" alt=\"\" border=\"0\" height=\"1\" src=\"http:\/\/www.assoc-amazon.com\/e\/ir?t=whey-protein-save-20&amp;l=as2&amp;o=1&amp;a=B003KD8B14\" style=\"border:none !important; margin:0px !important;\" width=\"1\" \/><\/td>\n<td>\n<p>Whey Gold Standard:<\/p>\n<p><a href=\"http:\/\/www.amazon.com\/gp\/product\/B003KD8B14\/ref=as_li_tf_tl?ie=UTF8&amp;tag=whey-protein-save-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B003KD8B14\">Optimum Nutrition 100% Whey Gold Standard Natural Whey, Natural Vanilla, 2 Pound<\/a><img loading=\"lazy\" decoding=\"async\" alt=\"\" border=\"0\" height=\"1\" src=\"http:\/\/www.assoc-amazon.com\/e\/ir?t=whey-protein-save-20&amp;l=as2&amp;o=1&amp;a=B003KD8B14\" style=\"border:none !important; margin:0px !important;\" width=\"1\" \/>.<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>Here are some great Peanut Butter Recommendations for your protein shake &ndash; these all natural peanut butter brands have added health benefits such as; (Omega 3, flax seed,etc.).<\/p>\n<p>Shop&nbsp;Now and Save on<\/p>\n<p><em><strong>All Natural Peanut<\/strong><\/em> Butter with benefits:<\/p>\n<p><a href=\"http:\/\/www.amazon.com\/gp\/product\/B001M22TA4\/ref=as_li_tf_tl?ie=UTF8&amp;tag=shrinkfoods-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B001M22TA4\">Smart Balance Omega Natural Peanut Butter, Creamy, <\/a><\/p>\n<p><a href=\"http:\/\/www.amazon.com\/gp\/product\/B001M22TA4\/ref=as_li_tf_tl?ie=UTF8&amp;tag=shrinkfoods-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B001M22TA4\">16-Ounce Jar (Pack of 6)<\/a><img loading=\"lazy\" decoding=\"async\" alt=\"\" border=\"0\" height=\"1\" src=\"http:\/\/www.assoc-amazon.com\/e\/ir?t=shrinkfoods-20&amp;l=as2&amp;o=1&amp;a=B001M22TA4\" width=\"1\" \/> <a href=\"http:\/\/www.amazon.com\/gp\/product\/B001HTMT2K\/ref=as_li_tf_tl?ie=UTF8&amp;tag=shrinkfoods-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B001HTMT2K\">Naturally More Natural Peanut Butter W\/Flax, <\/a><\/p>\n<p><a href=\"http:\/\/www.amazon.com\/gp\/product\/B001HTMT2K\/ref=as_li_tf_tl?ie=UTF8&amp;tag=shrinkfoods-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B001HTMT2K\">16-Ounce (Pack of 12)<\/a><img loading=\"lazy\" decoding=\"async\" alt=\"\" border=\"0\" height=\"1\" src=\"http:\/\/www.assoc-amazon.com\/e\/ir?t=shrinkfoods-20&amp;l=as2&amp;o=1&amp;a=B001HTMT2K\" width=\"1\" \/> <a href=\"http:\/\/www.amazon.com\/gp\/product\/B000NKNDBA\/ref=as_li_tf_tl?ie=UTF8&amp;tag=shrinkfoods-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B000NKNDBA\">Food Mill All Natural Peanut Butter<\/a><img loading=\"lazy\" decoding=\"async\" alt=\"\" border=\"0\" height=\"1\" src=\"http:\/\/www.assoc-amazon.com\/e\/ir?t=shrinkfoods-20&amp;l=as2&amp;o=1&amp;a=B000NKNDBA\" width=\"1\" \/><\/p>\n<p>Other <a href=\"http:\/\/shrinkingtheplanet.com\/weighless\/?cat=604\" title=\"17 Day Diet Recipes.\">17 Day Diet Recipes<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;&nbsp; Peanut Butter Banana Supreme Shake Recipe. You can have this on Cycle 3 of the 17 Day Diet: The delectable flavor of whey protein plus by itself is enough to give your taste buds and your muscles a rush. This is a delicious way to diet so don&#39;t give up tasty shakes, indulge and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[448,21],"tags":[602,596,609,1121,1122,514,568,1123,1120],"class_list":["post-6319","post","type-post","status-publish","format-standard","hentry","category-diet-menu","category-weighless-low-calorie-smoothies","tag-17-day-diet-menu-tips","tag-17-day-diet-recipes","tag-17-day-diet-shake-recipes","tag-high-protein-shakes","tag-peanut-butter-banana-supreme-shake","tag-the-17-day-diet","tag-whey-protein","tag-whey-protein-recipes","tag-whey-protein-shakes"],"_links":{"self":[{"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/posts\/6319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/comments?post=6319"}],"version-history":[{"count":0,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/posts\/6319\/revisions"}],"wp:attachment":[{"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/media?parent=6319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/categories?post=6319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/tags?post=6319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}