\n<\/a>Ingredients:<\/strong><\/div>\n
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- Kale (two bunches)<\/li>\n
- Olive Oil[amazon asin=B001ELLB16&template=thumbnail]<\/li>\n<\/ul>\n
Directions:<\/strong><\/p>\n<\/div>\n
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- Soaked kale for about ten minutes, then clean leaf by rubbing them under the water.<\/li>\n
- Dry kale with paper towel, then peel leaves off the stem. Put them into a big bowl, drizzled them with 1 TBSP olive oil<\/a>. Massage in the oil, make sure they were coated well.<\/li>\n
- lay them on a cookie sheet, in a single layer, and sprinkled them with sea salt.<\/li>\n
- Bake at 300 degrees for 17-18 minutes and they will be great, nice and crispy.<\/li>\n<\/ul>\n<\/div>\n
\nOne serving is about 1\/4 of the final product.<\/p>\n
They shrink when they bake so it will be less than what you started with.<\/p>\n<\/div>\n
This is a favorite among many on the 17 day diet and even those who are just eating healthy.<\/p>\n
Kale Chips also seem to be a favorite among kids who usually avoid most vegetables as if they were infested with the plague, but most seem to think these are great. So give this recipe a try on your kids it might be a great way to get them to also eat healthy.<\/p>\n
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Try\u00a0Colavita Extra Virgin Olive Oil, 34-Ounce Tins<\/a>
![\"\"](\"http:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-content\/uploads\/2011\/08\/kale_chips-17-day-diet.jpg\")
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