{"id":6664,"date":"2011-10-24T09:57:47","date_gmt":"2011-10-24T14:57:47","guid":{"rendered":"http:\/\/shrinkingtheplanet.com\/weighless\/?p=6664"},"modified":"2011-10-24T10:08:15","modified_gmt":"2011-10-24T15:08:15","slug":"healthy-low-calorie-roasted-zucchini-recipe","status":"publish","type":"post","link":"https:\/\/shrinkingtheplanet.com\/weighless\/healthy-low-calorie-roasted-zucchini-recipe\/","title":{"rendered":"Healthy Low Calorie Roasted Zucchini Recipe"},"content":{"rendered":"<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" title=\"Healthy Low Calorie Zucchini Recipe\" src=\"http:\/\/shrinkingtheplanet.com\/images\/roasted-zucchini-recipe-low-calorie.jpg\" alt=\"\" width=\"275\" height=\"183\" \/>Roasted Zucchini Recipe.<\/strong><\/p>\n<p>This quick and delicious snack or side dish is a great way to serve juicy roasted zucchini and summer squash.<\/p>\n<p>Add a dash of rosemary and garlic, and make bland dishes a thing of the past.<\/p>\n<p>PREP: 15 minutes ROAST: 20 minutes OVEN: 425\u00b0F MAKES: 4 servings<\/p>\n<p><strong>Ingredients:<\/strong><br \/>\n2 cloves garlic, minced (1 teaspoon minced)<br \/>\n1 tablespoon extra-virgin olive oil<br \/>\n1 tablespoon chopped fresh rosemary or 1\/2 teaspoon dried rosemary, crushed<br \/>\n1\/2 teaspoon freshly ground black pepper<br \/>\n1\/4 teaspoon kosher salt<br \/>\n1 1\/2 pounds zucchini and\/or yellow summer squash, sliced 1\/2-inch thick (about 6 cups)<\/p>\n<p><strong>Instructions:<\/strong><br \/>\nIn a small saucepan, cook garlic in hot oil over medium heat for 30 seconds. Stir in rosemary, pepper, and kosher salt.<br \/>\nPlace zucchini in a 13x9x2 baking pan; add oil mixture. Toss to coat. Roast, uncovered, in a 425\u00b0F oven about 20 minutes or until crisp-tender, stirring once.<\/p>\n<p>Nutrition Facts per serving: 61 cal., 4 g total fat (1 g sat. fat), 0 mg chol., 138 mg sodium, 6 g carbo., 2 g fiber, 2 g pro.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Roasted Zucchini Recipe. This quick and delicious snack or side dish is a great way to serve juicy roasted zucchini and summer squash. Add a dash of rosemary and garlic, and make bland dishes a thing of the past. PREP: 15 minutes ROAST: 20 minutes OVEN: 425\u00b0F MAKES: 4 servings Ingredients: 2 cloves garlic, minced [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[547,36,6,66],"tags":[242,644],"class_list":["post-6664","post","type-post","status-publish","format-standard","hentry","category-detox-diet-foods-2","category-low-calorie-healthy-side-dishes","category-healthy-recipes","category-low-calorie-snacks","tag-low-calorie-side-dishes","tag-zucchini-recipe-low-calorie"],"_links":{"self":[{"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/posts\/6664","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/comments?post=6664"}],"version-history":[{"count":0,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/posts\/6664\/revisions"}],"wp:attachment":[{"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/media?parent=6664"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/categories?post=6664"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/tags?post=6664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}