Enjoy this delicious low calorie roasted butternut squash soup.<\/p>\n
Ingredients<\/strong>: <\/p>\n 2. Remove from\u00a0oven and let cool. Meanwhile saut\u00e9 onion in 3 tablespoons grapeseed oil.<\/p>\n 3. Add\u00a0squash meat, broth, water, almond milk, bay leaf, salt, pepper, and nutmeg to the pan.<\/p>\n 4. Simmer for 15 minutes. Remove bay leaf and carefully pour soup into a\u00a0blender. Blend until smooth. Pour back into pan and simmer, season until desired flavor is achieved.<\/p>\n 5. Serve with baked apples and\u00a0crusty bread.<\/p>\n Yields 6 servings.<\/p>\n","protected":false},"excerpt":{"rendered":" Enjoy this delicious low calorie roasted butternut squash soup. Ingredients: 1 butternut squash 1 whole onion, chopped 1 bay leaf 2 cups vegetarian broth 1 cups water 1 cup vanilla almond milk 3 tablespoons grapeseed oil Salt, pepper, nutmeg to taste Directions: 1. Cut squash in half, clean out the seeds and roast face […]<\/p>\n","protected":false},"author":1,"featured_media":9885,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[941,36,156],"tags":[826,157,829,825,828,827],"class_list":["post-7060","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-appetizer-recipes","category-low-calorie-healthy-side-dishes","category-soup-recipes","tag-low-calorie-roasted-butternut-squash-soup","tag-low-calorie-soup-recipes","tag-low-calorie-squash-soup","tag-roasted-butternut-squash-soup","tag-soup-squash","tag-squash"],"_links":{"self":[{"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/posts\/7060","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/comments?post=7060"}],"version-history":[{"count":0,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/posts\/7060\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/media\/9885"}],"wp:attachment":[{"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/media?parent=7060"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/categories?post=7060"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/tags?post=7060"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n1 butternut squash
\n1 whole onion, chopped
\n1 bay leaf
\n2 cups vegetarian broth
\n1 cups water
\n1 cup vanilla almond milk
\n3 tablespoons grapeseed oil
\nSalt, pepper, nutmeg to taste<\/p>\n
\nDirections<\/strong>:
\n1. Cut squash in half, clean out the seeds and roast face down in a pan with 1
\ninch water at 350 degrees for 45 minutes or until squash meat is soft.<\/p>\n