{"id":7164,"date":"2012-01-09T15:28:09","date_gmt":"2012-01-09T20:28:09","guid":{"rendered":"http:\/\/shrinkingtheplanet.com\/weighless\/?p=7164"},"modified":"2016-09-24T17:12:54","modified_gmt":"2016-09-24T22:12:54","slug":"popcorn-recipe-dr-oz","status":"publish","type":"post","link":"https:\/\/shrinkingtheplanet.com\/weighless\/popcorn-recipe-dr-oz\/","title":{"rendered":"Popcorn Recipe Dr Oz"},"content":{"rendered":"<p>Tasty Low Calorie Popcorn. Treat yourself with this yummy snack with the adding a lot of calories.<\/p>\n<h2 style=\"text-align: center;\">Dr Oz&#8217;s Favorite Smart Snack<\/h2>\n<p>&nbsp;<\/p>\n<p><strong>Directions:<\/strong><\/p>\n<p><em><strong>Do It Yourself Microwave Popcorn.<\/strong><\/em><\/p>\n<ul>\n<li>1\/2 cup of kernels in a paper lunch bag.<\/li>\n<li>Microwave on high for 2 minutes.<\/li>\n<li>Coat popcorn with cooking spray.<\/li>\n<li>Sprinkle garlic salt and cinnamon.<\/li>\n<\/ul>\n<div>Popcorn is a healthy Low Calorie snack that is also high fiber. So enjoy &#8211; it is a great snack to have.<\/div>\n<h3>Get Dr. Oz <a title=\"Blueberry &amp; Banana Smoothie Recipe.\" href=\"http:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/?p=1579\">Blueberry and Banana Smoothie Recipe<\/a><\/h3>\n<p>Try these kernels &#8211;\u00a0<a title=\"Shop Now for Popcorn Kernels.\" href=\"http:\/\/www.amazon.com\/gp\/product\/B00382UXU4\/ref=as_li_tf_tl?ie=UTF8&amp;tag=shrinkfoods-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B00382UXU4\">Snappy White Popcorn<\/a><\/p>\n<p><a href=\"http:\/\/www.amazon.com\/gp\/product\/B00382UXU4\/ref=as_li_tf_il?ie=UTF8&amp;tag=shrinkfoods-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B00382UXU4\"><img decoding=\"async\" src=\"http:\/\/ws.assoc-amazon.com\/widgets\/q?_encoding=UTF8&amp;Format=_SL160_&amp;ASIN=B00382UXU4&amp;MarketPlace=US&amp;ID=AsinImage&amp;WS=1&amp;tag=shrinkfoods-20&amp;ServiceVersion=20070822\" alt=\"\" border=\"0\" \/><\/a><img loading=\"lazy\" decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" src=\"http:\/\/www.assoc-amazon.com\/e\/ir?t=shrinkfoods-20&amp;l=as2&amp;o=1&amp;a=B00382UXU4\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tasty Low Calorie Popcorn. Treat yourself with this yummy snack with the adding a lot of calories. Dr Oz&#8217;s Favorite Smart Snack &nbsp; Directions: Do It Yourself Microwave Popcorn. 1\/2 cup of kernels in a paper lunch bag. Microwave on high for 2 minutes. Coat popcorn with cooking spray. Sprinkle garlic salt and cinnamon. Popcorn [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9913,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[475,547,549,448,145,71,21,6,66],"tags":[784,647,905,386,390,903,904],"class_list":["post-7164","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desserts-low-calorie","category-detox-diet-foods-2","category-detox-diet-recipes-2","category-diet-menu","category-dr-ozs-diet-tips","category-high-fiber-meals","category-weighless-low-calorie-smoothies","category-healthy-recipes","category-low-calorie-snacks","tag-best-diet-foods","tag-diet-snacks","tag-low-calorie-popcorn-recipe","tag-low-calorie-snacks-2","tag-popcorn","tag-popcorn-kernels","tag-popcorn-recipe-dr-oz"],"_links":{"self":[{"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/posts\/7164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/comments?post=7164"}],"version-history":[{"count":0,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/posts\/7164\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/media\/9913"}],"wp:attachment":[{"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/media?parent=7164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/categories?post=7164"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/tags?post=7164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}