![\"\"](\"http:\/\/shrinkingtheplanet.com\/weighless\/wp-content\/uploads\/2012\/05\/Rosemary-Salmon-Grilled-Skewers.jpeg\" "\\"Rosemary-Salmon-Grilled-Skewers\\"")
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Think it's too early to start grilling up some salmon? Think again! Not only is this lean protein a great source of heart-healthy omega-3 fatty acids and a hefty serving of tryptophan (the precursor to the feel-good brain chemical, serotonin), but early May also happens to be the start of the wild salmon season in Alaska. This recipe for Grilled Rosemary-Salmon Skewers packs a serious flavor punch with fresh rosemary, garlic, and lemon and spares you from sodium overload.<\/p>\n
2 teaspoons fresh rosemary, minced
\n\t2 teaspoons extra virgin olive oil
\n\t2 cloves fresh garlic, minced
\n\t1 teaspoon lemon zest, freshly grated
\n\t1 teaspoon lemon juice
\n\t1\/2 teaspoon Kosher salt
\n\t1\/4 teaspoon black ground pepper
\n\t1 pound wild Alaskan salmon fillet, center-cut, skinned, cut into 1-inch cubes
\n\t1 pint organic cherry tomatoes<\/p>\n
1. Preheat grill to medium-high.
\n\t2. Combine rosemary, oil, garlic, lemon zest, lemon juice, salt and pepper in a medium bowl. Add salmon; toss to coat. Alternating the salmon and tomatoes, divide among eight 12-inch skewers.
\n\t3. Oil the grill rack by oiling a folded paper towel, holding it with tongs and rubbing it over the rack. (Don't use cooking spray on a hot grill.) Grill the skewers, carefully turning once, until the salmon is cooked through, 4 to 6 minutes total. Serve immediately.
\n\tPrep Time: 20 mins
\n\tCook Time: 6 mins
\n\tTotal Time: 26 mins<\/p>\n
Contains Wheat\/Gluten
\n\tContains Egg<\/p>\n
Nutritional Information:<\/strong> Healthy Low Calorie Grilled Rosemary-Salmon Skewers. Think it's too early to start grilling up some salmon? Think again! Not only is this lean protein a great source of heart-healthy omega-3 fatty acids and a hefty serving of tryptophan (the precursor to the feel-good brain chemical, serotonin), but early May also happens to be the start […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70,616,81,6],"tags":[874,939,1088,83,374,56,1087,1086,584],"class_list":["post-7543","post","type-post","status-publish","format-standard","hentry","category-low-calorie-barbecue-recipes-summer","category-fish-recipes","category-salmon-recipes","category-healthy-recipes","tag-diet-foods","tag-diet-recipes","tag-diets","tag-healthy-low-calorie-salmon-recipes","tag-healthy-recipes-2","tag-low-calorie-recipes","tag-low-calorie-salmon-recipes","tag-recipes-salmon","tag-summer-low-calorie-recipes"],"_links":{"self":[{"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/posts\/7543","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/comments?post=7543"}],"version-history":[{"count":0,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/posts\/7543\/revisions"}],"wp:attachment":[{"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/media?parent=7543"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/categories?post=7543"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/tags?post=7543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n\tNumber of Servings: 4
\n\tAmount Per Serving
\n\tCalories: 246
\n\tTotal Fat: 15 g
\n\tSaturated Fat: 3 g
\n\tCholesterol: 67 mg
\n\tSodium: 211 mg
\n\tTotal Carbohydrate: 4 g
\n\tDietary Fiber: 1 g
\n\tProtein: 23 g<\/p>\n","protected":false},"excerpt":{"rendered":"