{"id":7854,"date":"2012-07-30T20:10:54","date_gmt":"2012-07-31T01:10:54","guid":{"rendered":"http:\/\/shrinkingtheplanet.com\/weighless\/?p=7854"},"modified":"2015-09-20T15:16:39","modified_gmt":"2015-09-20T20:16:39","slug":"recipes-for-the-dr-oz-body-type-diet","status":"publish","type":"post","link":"https:\/\/shrinkingtheplanet.com\/weighless\/recipes-for-the-dr-oz-body-type-diet\/","title":{"rendered":"Recipes for the Dr. Oz Body Type Diet"},"content":{"rendered":"

The body type diet just might be the right diet for you. Here are Menu Plan Examples for the Body Type Diet. Make sure you Drink as much water and other zero-cal beverages as you like. \u00a0Add low-sugar extras (herbs, spices, vinegar, splenda) in moderation. Reference below more information link to the body type diet. This diet works with your specific biochemistry to trigger the fastest easiest weight loss your body is capable of. Wow! “It’s a revolutionary plan that has absolutely changed the way that I think about how you can take off those pounds for good,” Dr. Oz raved. The body type diet<\/a> could be your answer to losing weight.<\/p>\n

The Body Type Diet?<\/h2>\n

Why? Because the approach created by Mark Liponis scientific data is customized to each women’s body type.<\/p>\n

Hunter’s Diet – Menu Options<\/h3>\n

Drink as much water and other low calorie beverages as you like. \u00a0Add low calorie extras (herbs, spices, vinegar, splenda) in moderation.<\/p>\n

Breakfast –\u00a0(skip if you’re not hungry)<\/h4>\n

Eggs, any style or 1 protein shake and I cup of fruit. Protein Shakes Recipes<\/a>.<\/p>\n

Lunch (choose one daily):<\/h4>\n

Tuna or egg salad served with cucumber slices.<\/p>\n

1 large tossed salad with a drizzle of low-fat dressing or olive oil.<\/p>\n

\u00a0Lean ground beef patty, 1 slice cheese, no sugar added coleslaw.<\/p>\n

Deli meat and cheese roll-ups, raw veggie slices, 1 small handful almonds or pistachios.<\/p>\n

Body Type Diet – Lean More<\/a><\/h3>\n

Dinner ( Choose one daily):<\/h4>\n