{"id":8468,"date":"2013-11-23T17:38:30","date_gmt":"2013-11-23T22:38:30","guid":{"rendered":"http:\/\/shrinkingtheplanet.com\/weighless\/?p=8468"},"modified":"2013-11-23T17:38:30","modified_gmt":"2013-11-23T22:38:30","slug":"pecan-cranberry-green-beans","status":"publish","type":"post","link":"https:\/\/shrinkingtheplanet.com\/weighless\/pecan-cranberry-green-beans\/","title":{"rendered":"Pecan-Cranberry Green Beans"},"content":{"rendered":"<p style=\"text-align: center;\"><a title=\"Green beans, Pecan &amp; Cranberry Recipe\" href=\"http:\/\/shrinkingtheplanet.com\/weighless\/wp-content\/uploads\/2013\/11\/green-beans-pecans-cranberries.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-8472\" alt=\"Green Beans Pecans and Cranberries\" src=\"http:\/\/shrinkingtheplanet.com\/weighless\/wp-content\/uploads\/2013\/11\/green-beans-pecans-cranberries.jpeg\" width=\"367\" height=\"289\" \/><\/a><\/p>\n<p>Green beans tossed with pecans and cranberries, sweetened with candied bacon, topped with spicy cheese topping or baked in a creamy casserole whichever you pick is sure to be a hit!<\/p>\n<p>Ingredients<\/p>\n<ul>\n<li>1\/2 cup pecan pieces<\/li>\n<li>2 tbs. butter<\/li>\n<li>1 onion chopped<\/li>\n<li>2 1\/2 lbs. green beans, trimmed<\/li>\n<li>1\/2 cup sweetened dried cranberries<\/li>\n<li>2 Tbs. lemon juice<\/li>\n<li>1\/2 tsp. salt 1\/8 tsp. pepper<\/li>\n<li>1 tsp. grated lemon zest<\/li>\n<\/ul>\n<p>Directions:<\/p>\n<ul>\n<li>In dry nonstick skillet over medium-low heat, cook pecans, stirring often, until lightly browned, 2-3 minutes; remove from pan.<\/li>\n<li>In large nonstick skillet, melt butter over medium heat. \u00a0Add onion; cook, stirring occasionally, until tender, 10-12 minutes.<\/li>\n<li>Meanwhile, bring large pot salted water to boil. \u00a0Add green beans; cook until almost tender, about 5 minutes. \u00a0Drain. To onion in skillet, add green beans, carnberries, lemon juice, salt and pepper; cook, stirring occasionally, until heated through and beans are tender, 1-2 minutes. \u00a0Remove from heat; stir in zest and pecans.<\/li>\n<\/ul>\n<p>Servings: 6, Per Servings: Calories: 139 Protein: 3g, Fiber 5g,<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Green beans tossed with pecans and cranberries, sweetened with candied bacon, topped with spicy cheese topping or baked in a creamy casserole whichever you pick is sure to be a hit! Ingredients 1\/2 cup pecan pieces 2 tbs. butter 1 onion chopped 2 1\/2 lbs. green beans, trimmed 1\/2 cup sweetened dried cranberries 2 Tbs. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[71,36],"tags":[1170,939,209,210,207,211,56,1188],"class_list":["post-8468","post","type-post","status-publish","format-standard","hentry","category-high-fiber-meals","category-low-calorie-healthy-side-dishes","tag-cut-calories-thanksgiving","tag-diet-recipes","tag-green-beans","tag-green-beans-recipe","tag-healthy-thanksgiving-recipes","tag-low-calorie-green-beans-recipe","tag-low-calorie-recipes","tag-thanksgiving-recipes"],"_links":{"self":[{"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/posts\/8468","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/comments?post=8468"}],"version-history":[{"count":0,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/posts\/8468\/revisions"}],"wp:attachment":[{"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/media?parent=8468"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/categories?post=8468"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/tags?post=8468"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}