{"id":8868,"date":"2014-10-15T18:16:10","date_gmt":"2014-10-15T23:16:10","guid":{"rendered":"http:\/\/shrinkingtheplanet.com\/weighless\/?p=8868"},"modified":"2016-07-01T06:25:15","modified_gmt":"2016-07-01T11:25:15","slug":"smoothies-burn-fat-with-hemp-protein","status":"publish","type":"post","link":"https:\/\/shrinkingtheplanet.com\/weighless\/smoothies-burn-fat-with-hemp-protein\/","title":{"rendered":"Burn Fat with Hemp Protein Smoothies"},"content":{"rendered":"<p>These smoothies are\u00a0packed with plant protein to help you look and feel your all-time best with the help of Hemp Protein. How Hemp Protein Speeds Slimming? <strong><em>Hemp\u00a0Revs Fat Burning<\/em><\/strong>. Unlike whey and soy based proteins, hemp protein is a rich source of essential fatty acids, including gammalinolenic acid (GLA). \u00a0Why that&#8217;s a plus: Canadian researchers found that GLA switches on brown fat a meta-bolically active form of fat that burns calories to generate heat.<\/p>\n<h3 style=\"text-align: center;\"><strong>Hemp Eases Belly Bloat<\/strong><\/h3>\n<p>Hemp protein is up to 20 percent more digestible than soy protein. The credit goes to hemp&#8217;s unique globular structure, which is easily broken down in the small intestine. \u00a0This in turn prevents undigested protein from building up in the GI tract, where it can produce bloat-triggering gas.<\/p>\n<h3 style=\"text-align: center;\"><strong>Hemp Dials Down Appetite<\/strong><\/h3>\n<p>Because hemp protein contains up to 13 grams of fiber per serving, it digests more slowly for long-lasting satiety. And according to the USDA scientists, women who up their fiber intake effortlessly consume 10 percent fewer calories per day. <a href=\"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/product\/viva-labs-hemp-protein\/\" target=\"_blank\">Buy Hemp Protein Product<\/a>.<\/p>\n<h2 style=\"text-align: center;\">Belly Flattening Smoothies with Hemp<\/h2>\n<table style=\"width: 96%;\" border=\"0\" cellspacing=\"1\" cellpadding=\"1\" align=\"center\">\n<tbody>\n<tr>\n<td>\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Avocado Kiwi Smoothie with Hemp<\/strong><\/span><\/h4>\n<p style=\"margin-left: 40px;\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-9846 alignleft\" src=\"http:\/\/shrinkingtheplanet.com\/weighless\/wp-content\/uploads\/2014\/10\/kiwi-avocado-smoothie-belly-flatteining.jpg\" alt=\"Kiwi Avocado Smoothie with Hemp\" width=\"179\" height=\"269\" \/>ingredients:<\/p>\n<ul>\n<li>2 Kiwis, peeled and diced<\/li>\n<li>1\/2 avocado, peeled and pitted<\/li>\n<li>1\/2 cup chilled pineapple juice<\/li>\n<li>1-2 tbs. hemp powder<\/li>\n<\/ul>\n<p style=\"margin-left: 40px;\">Directions:<\/p>\n<p style=\"margin-left: 40px;\">In blender, puree all ingredients and 4 ice cubes until smooth. \u00a0Pour into glass, serve immediately.\u00a0<span style=\"font-size: 13px;\">Makes 1 serving<\/span><\/p>\n<p style=\"margin-left: 40px;\">Bonus: The Folate in Pineapple Boosts Mood.<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<table style=\"width: 96%;\" border=\"0\" cellspacing=\"1\" cellpadding=\"1\" align=\"center\">\n<tbody>\n<tr>\n<td>\n<h4 style=\"text-align: center;\"><span style=\"color: #800080;\"><strong>Mixed Berry Melon Smoothie with Hemp<\/strong><\/span><\/h4>\n<p style=\"margin-left: 40px;\">Ingredients:<\/p>\n<ul>\n<li>1 1\/2 cups frozen mixed berries<\/li>\n<li>1\/2 cup frozen diced watermelon<\/li>\n<li>3\/4 cup chilled cran-raspberry juice<\/li>\n<li>1-2 Tbs. hemp power<\/li>\n<\/ul>\n<p style=\"margin-left: 40px;\">Directions:<\/p>\n<p style=\"margin-left: 40px;\">In blender, puree all ingredients until smooth, Pour into glass; serve immediately. Makes 1 serving.<\/p>\n<p style=\"margin-left: 40px;\">Bonus: anthocyanins in berries improve memory.<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"width: 96%;\" border=\"0\" cellspacing=\"1\" cellpadding=\"1\" align=\"center\">\n<tbody>\n<tr>\n<td>\n<h3 style=\"text-align: center;\"><span style=\"color: #daa520;\"><strong>Banana Almond Blast Smoothie<\/strong><\/span><\/h3>\n<p style=\"margin-left: 40px;\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9847 alignleft\" src=\"http:\/\/shrinkingtheplanet.com\/weighless\/wp-content\/uploads\/2014\/10\/almond-banana-smoothie.jpg\" alt=\"Banana Almond Smoothie with Protein\" width=\"291\" height=\"281\" srcset=\"https:\/\/shrinkingtheplanet.com\/weighless\/wp-content\/uploads\/2014\/10\/almond-banana-smoothie.jpg 500w, https:\/\/shrinkingtheplanet.com\/weighless\/wp-content\/uploads\/2014\/10\/almond-banana-smoothie-300x290.jpg 300w\" sizes=\"auto, (max-width: 291px) 100vw, 291px\" \/>Ingredients:<\/p>\n<ul>\n<li>1 large banana, sliced and frozen<\/li>\n<li>1\/2 cup frozen diced peaches<\/li>\n<li>1\/2 cup almond milk<\/li>\n<li>1\/4 tsp. almond extract<\/li>\n<li>1-2 Tbs. hemp powder<\/li>\n<\/ul>\n<p style=\"margin-left: 40px;\">Directions:<\/p>\n<p style=\"margin-left: 40px;\">In blender, puree all ingredients until smooth. Pour into glass; serve immediately. Make 1 serving.<\/p>\n<p style=\"margin-left: 40px;\">Bonus: Carotenoids in peaches ward off wrinkles.<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>These smoothies are\u00a0packed with plant protein to help you look and feel your all-time best with the help of Hemp Protein. How Hemp Protein Speeds Slimming? Hemp\u00a0Revs Fat Burning. Unlike whey and soy based proteins, hemp protein is a rich source of essential fatty acids, including gammalinolenic acid (GLA). \u00a0Why that&#8217;s a plus: Canadian researchers [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9694,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[448,21,6,66,1098],"tags":[924,569,1032,374,226,1184,235,976,175],"class_list":["post-8868","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet-menu","category-weighless-low-calorie-smoothies","category-healthy-recipes","category-low-calorie-snacks","category-weight-loss-drinks","tag-breakfast-diet-smoothies","tag-diet-menu-tips-2","tag-diet-smoothies","tag-healthy-recipes-2","tag-high-fiber-recipes","tag-high-protein-smoothies","tag-losing-weight","tag-smoothies","tag-weight-loss-tips"],"_links":{"self":[{"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/posts\/8868","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/comments?post=8868"}],"version-history":[{"count":0,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/posts\/8868\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/media\/9694"}],"wp:attachment":[{"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/media?parent=8868"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/categories?post=8868"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shrinkingtheplanet.com\/weighless\/wp-json\/wp\/v2\/tags?post=8868"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}