Monthly Archives: May 2010
Mexican Turkey Burger – Biggest Loser!
This is a tasty healthy recipe to add to your weight loss plan! So have fun this summer and barbecue with this healthy low...
The Kettlebell Swing Workout
You will love it and get fit once you get the hang of being able keep yourself balanced during your workouts, you will then...
The kettlebell Workout – Intense Workout!
Have you tried the Kettlebell Exercise Program?
It is a great program to get into shape and also lose weight?
What is the Kettlebell?
The kettlebell...
Cheerful Cherry Mocktail
“Mix 1 cup cherry juice, 3/4 cup orange juice, 1 ounce of vodka and 1/4 cup cold water. Pour over ice and garnish...
Lite Watermelon Water Summer Cocktail
“I put 4 cups of watermelon chunks and 6 to 8 large basil leaves in a colander over a large bowl. Using a metal...
Healthy Slimming Summer Strawberry Shag Cocktail
“Who doesn't like strawberry lemonade? Mine adds the twist of fresh basil. It screams everything I love about summer. In a shaker, mash...
Slimming Summer Low Calorie Fruit-Pineapple Punch
Enjoy the summer with guilt free tropical drinks!
“One sip of this fruity combo and I'm whisked away to the tropics. In a small pitcher,...
Healthy Grilled crostini with artichokes and white beans recipe
This is great low calorie healthy snack or side dish. It is high in fiber and nutrition, so forget those processed snack foods found...
Low Calorie Guacamole Dip
This Guacamole Dip is a great low calorie Mexican treat that reduces belly fat! Have it as a snack or with a meal. It goes great...
Tips on Reducing belly Fat
Is Belly Fat an issue for you? Do you have excess fat around the stomach, if so, you could be putting your health at...
