Dr. Oz Reveals African Mango for Losing Weight. Whether you want to drop a fast few before the holidays or transform your body in the New Year, Dr. Oz has the strategy that will get you to your target weight and keep you there. Weight loss is a goal that unites millions of women especially at the holidays, when it tops the New Year’s resolution list for more than half of us. But we all have a different target number in our head one we just know is attainable if only we had the right weight loss plan to follow.
The question is: Which is slimming strategy, among the hundreds out there, is the one that’s guaranteed to finally help us reach our ideal weight and stay there?
Dr. Oz top weight loss strategies for the new year cut through the chorus of “miracle” promises to deliver science backed advice to help you lose weight while boosting energy and optimizing health. Women around the country who have already embraced these approaches are reporting stellar results.
Here, Dr. Oz’s super effective action plans to get 2012 off to a slimming start and help you achieve any resolution in the year ahead.
On a recent episode of his show, Dr. Oz called out Irvingia gabonensis more commonly know as African mango as a “miracle in your medicine cabinet that will help you lose 10 pounds” and labeled it one of his “breakthrough fixes for women over 40.” And with good reason: Two studies revealed that subjects who supplemented with African mango seed extract lost up to 10 pounds in four weeks. In the real world, women have reported losing even more as much as 11 pounds in 7 days.
The latest research reveals the fascinating ways in which African mango fights fat: In a study published in the journal Lipids in Health and Disease, researchers discovered that the extract reduces the action of a gene (PPAR-gamma0 that’s recognized as a “master regulator” of fat-cell growth. And in doing so, African mango enhances the activity of a hormone (leptin) that plays a crucial role in controlling appetite and optimizing metabolism.
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To start slimming today:
Taking 150mg of this African mango seed extract twice daily has been shown to help decrease weight and waist circumference, “ Dr. Oz told his audience. But as he has cautioned, it’s important to use care when choosing which supplement to take. Some African mango product don’t contain the extract that research as shown to be beneficial. One that does: life Extension Integra-Lean Irvingia 150mg, a product blended with additional fat-fighting plant compounds.