Dr. Oz dubbed this mild variety “the tea that blocks fat absorption.” and with good reason. The least processed of all teas; it contains the highest level of I-theanine-an amino acid that synergizes with caffeine to block fat. German scientists have additional evidence that white tea turns off genes that form new fat cells and triggers the breakdown of existing fat stores. Wow! There’s more: White tea is a top source of EGCG, a tea antioxidant know to rev metabolism by up to 6%. EGCG “enhances metabolic pathways and turn you into a fat-burning machine!” says Wylde.
Two cups at lunch. Drink it hot or iced. For a time-saving twist, Wylde recommends brewing two days worth of white tea and pu-erh together using our yummy fat-melting Lemon-Ginger Cooler recipe. Simply enjoy 16 oz. of cooler with breakfast and another 16 oz. with lunch!
White Tea Flights Cancer!
Because white tea is the least processed of all teas, it retains the highest amounts of cancer-fighting polyphenols, says an Oregon state University team. British researchers have also found that enzymes in white tea reduce inflammation, fighting arthritis and wrinkles.
Chinese White Tea:
Shop Now and Save on Ceylon Tea, Chinese White Tea, 100-Count Tea Bags.
Lemon Ginger Cooler Recipe:
Dr. Oz’s go to tea guy helped us create this yummy tea superblend that packs tremendous fat-melting power into one delicious pitcher. Enjoy two cups with breakfast and two with lunch.
Bring 8 cups water to a boil; add 8 white tea bags, 8 puerh tea bags and several fresh ginger slices; steep for 5 minutes. Remove tea bags and ginger; pure into heat proof pitcher. Stir in 2 tbs. fresh lemon juice. Allow to cool, then chill. Serve over ice; add lemon slices, mint and or calorie free sweetener as desired. Makes 8 servings.
Puerh Lowers Cholesterol!
According to a Chinese study, drinking puerh tea each day can lower cholesterol by as much as 64% about the same as cholesterol meds. Some scientists believe that credit for this effect goes to a natural chemical in puerh called lovastatin.
Buy Puerh Tea and start Slimming Down.
Shop Now and Save on Yunnan Pu-erh Tea-12 Oz(340 G).
–Mehmet Oz, M.D.
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