Monthly Archives: February 2010
Quinoa – A New Super food
Have you heard of this New Super food Quinoa? Did you know that it provides an excellence source of nutrients? It has been classified as a...
Great tasting low-calorie Roasted Corn and Chicken Tostada
Ingredients
1 whole wheat tortilla (7-inch)
1 teaspoon of olive oil
1/3 cup of frozen whole kernal corn
1 teaspoon of olive oil
2 ounces of boneless skinless...
Born fat or is it the chemicals in our foods that...
Our foods have changed over the last 50 years, because the food industry has changed what we are eating today. Today's food industry goals are to...
