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Yearly Archives: 2011
5 Easy Ways to Melt Belly Fat
1. Try Slimming with CLA.
Studies show that taking 3,000 mg. daily of conjugated lincleic acid (CLA), a fatty acid found in meat and dairy...
Sweet Potato Casserole
Enjoy this low calorie tasty sweet potato casserole.
Ingredients:
2 lbs. sweet potatoes
1 cup walnuts
1/2 teaspoon sea salt
1/4 teaspoon cinnamon powder
1 small brand fresh rosemary, chopped
1...
Creamy Cream-Less Broccoli Casserole
Ingredients:
4-5 cups broccoli florets, chopped
2 tablespoons coconut oil
1/2 yellow onion, sliced
2 garlic cloves, minced
1 cup cashews, soaked in water for about 30 minutes
3 tablespoons nutritional...
Roasted Butternut Squash Soup
Enjoy this delicious low calorie roasted butternut squash soup.
Ingredients:
1 butternut squash
1 whole onion, chopped
1 bay leaf
2 cups vegetarian broth
1 cups water
1 cup vanilla almond...
Pear Fruit Margarita – Low Calorie
Enjoy the holidays with this delicious skinny pear cocktail. But don't just enjoy at the holidays have this tasty margarita anytime of the year.
Ingredients:
1...
Over Coming Weight Loss Obstacles
The mind-body maneuvers that make Fitness Motivation Automatic.
Getting psyched to work out can be tough during the dreary days of winter. But new research...
Dr Oz 10 Weight Loss Tips
Here is a list of the Top Dr. Oz Weight Loss Articles:
1. Dr. Oz 's Super effective weight loss action plan for 2012 to...
Dr Oz Drop Weight Loss Discovery
Dr. Oz Reveals African Mango for Losing Weight. Whether you want to drop a fast few before the holidays or transform your body in...
Top 10 Tips to Lose 20 Pounds Fast
You will lose weight faster if you incorporate a variety of weight loss tactics. It is not just about changing one thing and expecting huge...
Low Calorie Cinnamon Spirals Holiday Cookies.
Guilt free XMAS cookie recipe! Start enjoying the holidays with tasty low calorie, low fat cookies.
INGREDIENTS:
1/2 cup(s) (1 stick) butter or margarine, softened
4 ounce(s) cream cheese, softened
1...
