Try this great tasting low calorie Crunchy Crust "Mac and Cheese" and reduce your belly fat! Have your heard of MUFA? It is an...
Have your heard of the MUFA Diet?
A MUFA is an acronym for monounsaturated fatty acids that has recently been studied, and has been shown...
Great tasting Low Calorie recipe to fight Belly Fat!
INGREDIENTS:
4-ounce semi-sweet chocolate bar, finely chopped
3 ounces Neufchatel cheese, softened
2 cups sliced fresh strawberries
1 tablespoon...
Tips to reducing the number of calories you eat for breakfast!
Skip those high calorie lattes in the morning. Lattes can be very high in...
The Food Industry has really changed what we are Eating Today!
The Jamie Oliver food revolution program is changing the way citizens of Huntington, West...
Jamie Oliver's Great Tasting Low Calorie italian’s Asparagus Fettuccine! “This fettuccine is only on the menu the short while asparagus is in season. I think...
Here's a great recipe that includes one of the nutritious high fiber super foods "Brown Rice". Whole Grain Brown Rice is a healthy whole...
Food Calorie Offenders Should be Exposed!
Many restaurants will soon have their draw dropping calorie counts exposed. The new health care bill, thanks to President...
Here is Kettlebell Fitness Workout to Burn Fat. Have you tried the Kettlebell? You may have heard of the kettlebell or seen it, and thought...
This is a great addition to your diet plan!
INGREDIENTS
• 4 medium carrots, peeled and finely diced
• 2 stalks celery, finely diced
• 1 large red...
