Tag: weightloss
Painless ways to Lose Weight
All rise! The average person burns 100 calories per hour while sitting and 140 per hour while standing. Get on your feet two hours a...
8 Tips to Slimming Down
Losing weight can be very frustrating mainly because losing weight requires a lifestyle change which isn’t always easy. Bad habits such as poor diets,...
Easy Weight Loss Tips Over 40
Once you reach 40, managing weight can become a lot trickier. Even if your diet and exercise levels haven’t changed, you may find yourself...
