Monthly Archives: January 2011
Low Calorie Toasted Quinoa Pilaf Recipe
Quinoa is delicious and so healthy you cannot go wrong with this super food! If you've never heard of quinoa, you're missing out! This...
The Dukan Diet – A New Trend in High Protein Diets!
The Dukan Diet is known for attacking the fat!
The diet is based on a high protein meal plan and it was initially called the...
The BodyMedia Fit Weight Management Tool to Increase Weight Loss!
Dieting has gone Digital: High Tech Calorie Trackers can really help you slim down!
Take the guesswork out of your weight loss program with Body...
Your Amazing Safe, Effective Alternative to Fad Diets!
Instead of starvation diets - cut calories and lose weight the smart way!
Safety issues aside, a 500 calorie diet (most fad diets) forces your...
Whole Wheat Molasses Bread Recipe
Whole Grain Bread Recipe!
Detox Diet Food.
Perfect food addition to the Detox Diet.
This recipe is Packed with fiber and vitamins, this bread recipe provides the...
Foods that Flush Holiday Pounds
Peppermint ice cream, eggnog, Mom's famous cookies...When seasonal treats come just once a year, we're hesitant to pass them up. But new science from...
Quinoa Sweet Potato & Mushrooms
Ingredients:
3 cups
quinoa (red and white mix)
6 cups water
1 whole
sweet potato, peeled & diced into ½ inch cubes
1 half red onion, thinly sliced
1 tbsp garlic...
Dr Oz #1 Fat Cure
America's best loved doctor starts his day with a sip that's proven to facilitate weight loss and optimized health. If you do just one thing...
