Monthly Archives: August 2011
Dr Oz Get Glowing Diet Smoothie
Smoothie Recipe
Ingredients:
Coconut Milk , Almond Milk, Pineapple, Mango, Ice
Directions:
Blend 2 tbs. unsweetened coconut milk, 1 cup almond milk,
1/2 cup pineapple, 1/2 cup mango, 1/2 cup ice
You can also...
Herb-Broiled Fish With Lemon Recipe
This is a great light tasty low calorie refreshing sea bass dish to have tonight. Enjoy while eating light and calorie free "almost".
Ingredients:
1 lemon,...
Kale Chips
Who doesn't love potato chips well now you can have chips without the guilt! Whether you are on the 17 day diet or not "Kale...
Chicken with Fried Mock Rice
Chicken Fried Mock Rice - 17 Day Diet Recipe or a great low calorie healthy recipe that is perfect for your diet plan! Have...
Stop Stress Eating Tips & Tools!
Depression, boredom, loneliness, chronic anger, anxiety, frustration, stress, problems with interpersonal relationships and poor self-esteem can result in overeating and unwanted weight gain. There's no doubt...
Peanut Butter Banana Supreme Shake Recipe
Peanut Butter Banana Supreme Shake Recipe.
You can have this on Cycle 3 of the 17 Day Diet:
The delectable flavor of whey protein plus by...
Menu Meal Plan – 17 Day Diet
The 17 Day Diet is a diet plan the is helping many to lose weight. This might be the diet for you. For most...
Low Calorie Fried Chicken Recipe
Great news - you don't have to give up those foods you love! Fried chicken can be healthy and low calorie. This skinless chicken is...
Lose Weight with Portion Control
Studies show that one of major reasons we gain weight is due to meal portions.
Portion control is an effective way to lose weight because...
Cookie Recipe – 17 Day Diet
Packed with flavor but low on fat, Dr. Mike Moreno's 17 Day Diet cookies contain fiber, aid digestion and are delicious!
17 Day Diet Cookie...
