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Yearly Archives: 2012
Dr. Oz Green Coffee Supplements for weight Loss
How Do you take your coffee? After you read this story, you just might start taking it...green.
A small but impressive new study has found...
Tabbouleh with Chickpeas Recipe
Grain-free tabbouleh that uses cauliflower in place of grains and pumps up the protein content with hemp seeds and chickpeas. And this is a...
Easy Smoothie Express Blender
If you need a compact but efficient blender for daily use on the go, or at home to make diet shakes then this is...
Grilled Mushroom & Spinach Quesadillas
Grilled Mushroom & Spinach Quesadillas makes 4 servings - only 284 calories per serving.
Ingredients:
2 tomatoes, cut into 1/2-in. pieces
1 avocado, cut into 1/2-in. pieces
2...
Recipes for the Dr. Oz Body Type Diet
The body type diet just might be the right diet for you. Here are Menu Plan Examples for the Body Type Diet. Make sure...
Penne with Shrimp and Broccoli
You don't have to give up pasta on a diet just switch to whole wheat pasta it is healthier and just as tasty. Another...
Ten Tips to Control Portion Sizes
Here are ten simple tips to help you learn what a normal portion is and how to keep your portion sizes under control:
1. Read...
The Skinny Red Bean & Rice Slow Cooker Recipe
Ingredients:
1 tbsp olive oil
1/2 cup chopped onion
1/4 cup chopped red bell peppers
1/4 cup chopped celery
1/4 cup chopped carrots (optional)
1/2 tsp sea salt 1/2 tsp...
A Low Glycemic Diet with Super Carbs
The Super Carbs that turns on your skinny hormones!
Dieting is not just about reducing calories it is also about eating the right carbs (eliminate...
Easy Cleansing Diet
Have you tried Nature's Secret 5-Day Cleanse Kit?
If you are looking for a product that cleanses the body - eliminating toxins and helps you...
