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Yearly Archives: 2012

Boost Weight Loss with Protein Powder

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Drink a protein shake everyday for breakfast or lunch and boost your metabolism by 25% and get faster weight loss. This is one of the...

Dr Oz Belly Shrinking Smoothie

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Adding flax seeds, along with Chia seeds or wheat germ, to your diet can help you shed up to 12 pounds in 7 days....

Dr. Oz Peach Popsicle Recipe

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A Peach Popsicle on a hot summer day. What is better then a delicious popsicle especially with very few calories. So enjoy a popsicle...

Tomato Salsa-Fresh Herbs with Smoked Cheese

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Ingredients: 2 cup(s) mixed yellow and red grape tomatoes, halved or quartered. 1/2 cup(s) finely diced smoked Gouda, smoked cheddar, or smoked Monterey Jack cheese. 1/4 cup(s)...

Dr Oz Tea Diet – Slim Down Now

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Dr. Oz  and a worldwide expert on alternative medicine and host of “Wylde On Health” Bryce Wylde Toronto, Canada featured the best teas to...

Anti-flab White Tea Dr Oz

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Dr. Oz dubbed this mild variety “the tea that blocks fat absorption.” and with good reason.  The least processed of all teas; it contains...

Rosemary-Salmon Grilled Skewers

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Healthy Low Calorie Grilled Rosemary-Salmon Skewers. Think it's too early to start grilling up some salmon? Think again! Not only is this lean protein a...

Dr Oz Low Calorie Fried Chicken Recipe

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Give Dr Oz's Fried Chicken Recipe a try. It is delicious, healthy and low calorie so eat up and enjoy! Ingredients: 8 small pieces of chicken,...

Chia Seeds Muffins Recipes

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Who doesn't look muffins! Well you can have them even on a diet. Whether you are just looking for health benefits or for weight...

Chia Seeds Diet

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Why are Chia Seeds Healthy? Would you work out more if you FELT like it? What if you weren’t too tired to do all...

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