A tasty delicious Sunny Mediterranean Chicken Recipe Serve a Mediterranean chicken dinner complete with veggies and whole wheat couscous in just 30 minutes. This...
Losing weight is frustrating. You’re hungry all the time. You even dream about food. Until that chocolate cake is yours, you simply can’t rest....
Fresh asparagus, Swiss cheese and fresh tomatoes adorn this open-face omelet. What a great way to start your day with a healthy low calorie...
Ingredients:
1/4 C FAT-FREE RICOTTA CHEESE
1 EGG
1/4 TSP GROUND BLACK PEPPER
1 TBSP MINCED GARLIC
1 TBSP DRIED OREGANO
1 CAN (28 OZ) CRUSHED TOMATOES
6 OVEN-READY LASAGNA NOODLES...
Save calories without sacrificing flavor with these low-fat options.
These options could reduce your calorie intake by more than 1,000 calories from your feast --...
Everyone is temped by delicious foods and special holiday treats on Thanksgiving Day, Christmas and New Year Eve. But eating can-make-us-feel-miserable after dinner.
Here are some of my tricks to...
Quick Pineapple Chutney With Dried Cranberries and Mint
If you want the chutney to have a little kick, add hot red pepper flakes along with...
Mushroom-Scented Brown Rice Pilaf
This is a great tasting low calorie high fiber brown rice recipe.
Ingredients:
1 Tb. olive oil
1 medium onion, cut into medium dice
1/2...
Low Calorie high fiber Orange-Scented Green Beans with Toasted Almonds. A great tasting simple easy to prepare recipe! Toasted nuts and fresh orange zest...
Steam-Sautéed Lemony Green Beans
6 servings; 65 calories per serving.
This recipe is great for an every day meal or a Thanksgiving low calorie alternative for...
